"At first, I thought it was just nostalgia or habit but, after diving into the research and paying closer attention to my own work patterns, I discovered that those of us who still take handwritten notes during phone calls are actually giving our brains a serious workout in ways we never realized. The act of writing while listening and talking is a complex cognitive dance that strengthens neural pathways most of us have let atrophy in our digital age."
"When you're taking notes by hand during a phone call, you can't multitask the way you can with digital devices. There's no tab switching, no notification checking, and no quick email scanning. You're listening, processing, and physically writing; all three activities that demand your full presence. Compare this to typing notes where muscle memory takes over and your mind can wander."
Handwritten note-taking during phone calls reduces multitasking, preventing tab switching and notification checking, and forces listening, processing, and writing simultaneously. The necessity to selectively record information enhances focus and memory because writing cannot capture verbatim speech, requiring active judgment about importance. Handwriting engages neural pathways and provides a stronger cognitive workout than typing, strengthening attention muscles and presence during conversations. Practicing handwritten notes leads to improved recall and perceived engagement in meetings. Switching from typing to a dedicated phone-call notebook yields immediate differences in attention, memory retention, and perceived engagement.
Read at Silicon Canals
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