Dr. Wu notes an increase in patients inquiring about magnesium supplements for sleep, driven partially by social media trends like the 'sleepy girl mocktail' on TikTok.
Despite the popularity, there's minimal scientific backing for magnesium's sleep benefits, according to sleep specialists like Dr. Abbasi-Feinberg, who highlight its essential role in various bodily functions but lack of concrete evidence in the sleep context.
#magnesium-supplements #sleep-improvement #social-media-trends #scientific-evidence #role-of-magnesium
Collection
[
|
...
]