Everyone's talking about: Apple cider vinegar - but what health benefits does it really have?

Apple cider vinegar (ACV) is currently experiencing a revival in the wellness space, attributed to a Netflix series that focuses on a fraudulent influencer who promoted holistic remedies for cancer. This resurgence has reignited discussions around ACV's supposed health benefits and raised questions about the validity of such claims. While wellness advocates have long celebrated ACV, the renewed attention calls for a critical look at what science supports versus the influence of social media narratives on health choices.

Apple cider vinegar has made a remarkable resurgence in wellness discussions, largely sparked by a Netflix series that exposes the darker side of influencer culture and health claims.

While wellness enthusiasts have long touted the benefits of apple cider vinegar, the current trend highlights a need for critical examination of its purported health claims amid influencer narratives.

Read at Independent