Looksmaxxing: Self-Improvement Can Turn Into Self-Rejection
Briefly

Looksmaxxing: Self-Improvement Can Turn Into Self-Rejection
""Looksmaxxing is to males as beauty standards have long been to females: moving targets that communicate 'not enoughness' and invite appearance-focused competition.""
""Wanting to fit in and find more confidence aren't inherently bad; however, when 'good enough' depends so much on the external, the internal tends to be fragile.""
""Both soft- and hardmaxxing operate on the premise that confidence and self-worth can be developed mainly through appearance, yet genetics place natural limits on what can be achieved.""
Looksmaxxing refers to efforts to enhance appearance based on idealized standards, often leading to compulsive behaviors and mental health issues. It includes softmaxxing, which involves minor changes, and hardmaxxing, which entails drastic alterations. Both approaches suggest that self-worth is primarily derived from appearance, but this can create fragile self-esteem. Cultural ideals often promote unattainable looks, increasing vulnerability to mental health disorders. Sustainable self-esteem is rooted in self-acceptance rather than chasing external validation.
Read at Psychology Today
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