#self-acceptance

[ follow ]
#self-esteem
Wellness
fromPsychology Today
5 days ago

Looksmaxxing: Self-Improvement Can Turn Into Self-Rejection

Self-esteem linked to appearance leads to instability and mental health issues, while sustainable growth comes from self-acceptance rather than external ideals.
Yoga
fromYoga Journal
5 days ago

5 Ways to Remain True to Yourself as a Yoga Teacher

Authenticity in teaching yoga is more impactful than trying to emulate others or impress students.
Relationships
fromSilicon Canals
5 days ago

Psychology suggests the adults most likely to spend their 60s and 70s in genuine contentment aren't the ones who achieved the most - they're the ones who stopped the earliest needing their life to mean something to anyone else, and that stopping, whenever it happened and for whatever reason, was the first day the actual life began - Silicon Canals

Happiness comes from being true to oneself rather than seeking validation from others.
Mindfulness
fromSilicon Canals
6 days ago

I have no close friends and I do not say that as a confession or a complaint - I say it as the most accurate thing I know about my life right now, and I am trying to hold it with honesty rather than explanation, and some days the honesty is enough and some days it is the loneliest sentence I know how to say - Silicon Canals

Not having close friends can lead to freedom and clarity rather than feelings of failure.
#mental-health
fromTiny Buddha
8 months ago
Mental health

The Whisper That Saved My Life When I Was Drowning - Tiny Buddha

Healing begins with self-honesty and confronting one's own pain.
#lgbtq
fromQueerty
2 weeks ago
SF LGBT

Hayley Kiyoko on struggling to come out in her 20s: "I knew I was a lesbian when I was five" - Queerty

fromAdvocate.com
2 weeks ago
SF LGBT

Meet the LGBTQ+ disabililty activist who climbed Mount Kilimanjaro

Spencer West emphasizes the importance of being true to oneself despite societal expectations, particularly for queer and disabled individuals.
fromLGBTQ Nation
3 weeks ago
LGBT

Religion taught them to hide who they are. They overcame & are living wonderful lives. - LGBTQ Nation

Readers share personal stories of conversion to self-acceptance, highlighting struggles with religion and the journey towards embracing their identities.
LGBT
fromQueerty
1 week ago

Gay men reveal the things they've vowed never to do again - Queerty

Many gay men shared personal commitments to avoid certain actions or decisions, reflecting on past experiences and lessons learned.
fromQueerty
2 weeks ago
SF LGBT

Hayley Kiyoko on struggling to come out in her 20s: "I knew I was a lesbian when I was five" - Queerty

SF LGBT
fromAdvocate.com
2 weeks ago

Meet the LGBTQ+ disabililty activist who climbed Mount Kilimanjaro

Spencer West emphasizes the importance of being true to oneself despite societal expectations, particularly for queer and disabled individuals.
LGBT
fromLGBTQ Nation
3 weeks ago

Religion taught them to hide who they are. They overcame & are living wonderful lives. - LGBTQ Nation

Readers share personal stories of conversion to self-acceptance, highlighting struggles with religion and the journey towards embracing their identities.
Relationships
fromSilicon Canals
1 week ago

The most liberating thing you can learn after 40 is that 'because I don't want to' is a complete and legitimate reason - not an opening argument - Silicon Canals

Saying 'no' without justification can lead to a more fulfilling life.
Mindfulness
fromTiny Buddha
1 week ago

How to Tend to Yourself When Being Vulnerable Feels Raw - Tiny Buddha

Vulnerability and storytelling foster connection and healing, despite the fear of oversharing.
fromwww.theguardian.com
2 weeks ago

A new Austen drama made me wonder: is the fate of bookish young women really so different today? | Rhiannon Lucy Cosslett

To be a clever, bookish teenage girl is to spend a certain amount of time standing on the sidelines, feeling invisible to boys. There seemed to be a natural division: you could be smart or pretty, but you could not be both.
Books
Psychology
fromSilicon Canals
2 weeks ago

The people who seem unbothered by what others think of them aren't indifferent. They just moved the audience from external to internal sometime in their thirties and never told anyone about the shift. - Silicon Canals

Calmness is often misinterpreted as indifference; true calm comes from internalizing self-judgment rather than dismissing external opinions.
NYC LGBT
fromLGBTQ Nation
2 weeks ago

This 95-year-old gay man came out in mid-life & had a life-saving realization - LGBTQ Nation

Self-acceptance can be a long journey, often beginning with a leap of faith, as illustrated by Theodore W. Hayes' life story.
Medicine
fromwww.theguardian.com
2 weeks ago

A moment that changed me: I thought my Parkinson's was the end of my life, but dancing changed everything

Parkinson's diagnosis led to fear of future relationships, prompting a decision to embrace dance as a means of connection and self-acceptance.
#body-image
Mental health
fromwww.theguardian.com
2 weeks ago

Behind the rise of Clavicular and looksmaxxing' there are insecure young men who feel they don't measure up | Jason Okundaye

Online abuse affects mental health, leading to insecurities about appearance, especially for men and adolescents.
Mental health
fromwww.theguardian.com
2 weeks ago

Behind the rise of Clavicular and looksmaxxing' there are insecure young men who feel they don't measure up | Jason Okundaye

Online abuse affects mental health, leading to insecurities about appearance, especially for men and adolescents.
Mindfulness
fromTiny Buddha
2 weeks ago

The Wedding Dress Metaphor: A Powerful Lesson on Being Authentic - Tiny Buddha

Authenticity in leadership is revealed through moments of recognition and confidence, not perfection or dramatic beauty.
Psychology
fromSilicon Canals
3 weeks ago

Research says the happiest people after 70 aren't the ones who stayed active, stayed useful, or stayed relevant - they're the ones who made peace with a version of themselves that didn't need to be any of those things to deserve to be here - Silicon Canals

Happiness in later life comes from accepting yourself without needing external achievements or titles to feel worthy.
SF LGBT
fromPsychology Today
3 weeks ago

Am I Bisexual? Am I Asexual? These Are the Wrong Questions

Sexual identity labels are unnecessary for accepting current sexual preferences; people need only decide about specific desires without categorizing themselves.
fromPaste Magazine
3 weeks ago

Infinite Coles loves himself

I don't even think words can describe it, but it was beautiful. I've been working on myself and my music for a really long time, so to finally just be heard and seen, it feels surreal.
NYC music
#coming-out
SF LGBT
fromQueerty
1 month ago

Coming out behind bars: Man reveals how prison helped him embrace his true self - Queerty

A man serving 15 years to life found personal freedom and self-acceptance as a gay man in prison, inspired by the film Moonlight to come out to everyone in his life.
#conversion-therapy
LGBT
fromLGBTQ Nation
1 month ago

He helped ban conversion therapy. Now the Supreme Court could undo it all. - LGBTQ Nation

Patrick McAlvey survived conversion therapy and religious trauma in his youth, eventually finding self-acceptance and building a fulfilling life in Amsterdam after rejecting the harmful beliefs of his conservative Christian upbringing.
LGBT
fromLGBTQ Nation
1 month ago

He helped ban conversion therapy. Now the Supreme Court could undo it all. - LGBTQ Nation

Patrick McAlvey survived conversion therapy and religious trauma in his youth, eventually finding self-acceptance and building a fulfilling life in Amsterdam after rejecting the harmful beliefs of his conservative Christian upbringing.
Mindfulness
fromTiny Buddha
1 month ago

When "Better" Becomes a Trap: How I Learned to Hope Without Clinging - Tiny Buddha

Constant hope for a better future can transform from motivating fuel into psychological pressure that prevents appreciation of present moments and conditional peace.
Miscellaneous
fromPsychology Today
1 month ago

The Authenticity Myth

Authenticity and intentional personal change are compatible; accepting current patterns while working to shift unhelpful traits enables genuine growth without self-rejection.
fromPsychology Today
1 month ago

How to Be Less Miserable, a Review

Where does the misery come from? Wilhelm Reich asked this question in war-torn Austria, frustrated by Freud's argument that psychical suffering was mostly due to internal warfare. Reich wanted the focus turned outward, to take more of the war into account and somehow to treat social dynamics and oppression, tied to the poverty that was then regionwide.
Psychology
#aging
fromSilicon Canals
1 month ago
Wellness

People who gracefully accepted aging typically stopped fighting these 8 natural changes in their late 50s - Silicon Canals

fromBuzzFeed
2 months ago
Mindfulness

Older Women Are Sharing The Good Things That Surprised Them About Aging, And It's Inspiring

fromBuzzFeed
6 months ago
Mental health

Adults Over 60 Are Sharing The 21 Best Things About Getting Older, And It's Eye-Opening

fromSilicon Canals
1 month ago
Wellness

People who gracefully accepted aging typically stopped fighting these 8 natural changes in their late 50s - Silicon Canals

fromBuzzFeed
2 months ago
Mindfulness

Older Women Are Sharing The Good Things That Surprised Them About Aging, And It's Inspiring

fromBuzzFeed
6 months ago
Mental health

Adults Over 60 Are Sharing The 21 Best Things About Getting Older, And It's Eye-Opening

#astrology
Yoga
fromYoga Journal
2 months ago

What the Full Moon in Leo Means for You in February

The full Moon in Leo on February 1, 2026 encourages radical self-acceptance, reclaiming authentic desires, creative playfulness, and visible self-expression.
Relationships
fromHuffPost
2 months ago

This Is How Ditching Alcohol Affects Your Relationships

Stopping alcohol improves sleep, mood, motivation, and reshapes relationships, revealing authenticity, healthier boundaries, and changes both positive and negative.
Mindfulness
fromPsychology Today
2 months ago

To Stop Self-Retaliation, Embrace Self-Forgiveness

Self-retaliation, driven by the inner critic, harms the self; cultivating Buddha nature, supportive relationships, and self-acceptance breaks the cycle of retaliation.
Mental health
fromBusiness Insider
2 months ago

I took a career break to travel in my 40s, but even that exhausted me. I reparented myself - and finally learned to slow down.

A prolonged career break and world travel led to ADHD and autism diagnoses, prompting self-reparenting, presence, and acceptance beyond external achievements.
Mindfulness
fromScary Mommy
3 months ago

I'm Ready To Weaponize My Own Incompetence

Embrace incompetence in domestic skills and intentionally delegate routine tasks to others, using self-awareness and humor to relieve pressure and invite help.
Mental health
fromPsychology Today
3 months ago

What Does It Mean to Be a Man?

Perfectionistic, idealized cultural standards lead boys to adopt rigid, all-or-nothing notions of masculinity, causing distress and limiting self-acceptance.
Mental health
fromPsychology Today
3 months ago

The Glorious Year of "Yeah, That's Not Gonna Happen"

Unrealistic goals cause self-recrimination; prioritize realistic, controllable pleasures and emotional independence through self-awareness, acceptance, and boundaries.
fromBuzzFeed
3 months ago

Here's How Connor Storrie Reacted To His Old YouTube Videos Going Viral

Connor's chemistry, both on and off-screen, with fellow breakout star Hudson Williams (who portrays Shane Hollander) in the hit Crave series, as well as their respective interviews, has given Connor a promising digital footprint. However, the 25-year-old actor's digital footprint actually dates back to when he was 12 years old, under the name Actorboy222. When Heated Rivalry first blew up, fans had rediscovered his old YouTube videos and the actor's response is an excellent lesson in self-love and confidence.
Television
fromHarvard Gazette
3 months ago

The perils of perfectionism - Harvard Gazette

Jennifer Breheny Wallace: I shudder when I hear people bragging about perfectionism or saying perfectionism can be good; healthy striving, striving for excellence is good. Perfectionism? I just don't see any good that comes of it. Samantha Laine Perfas: Many people hold themselves to extremely high standards, but when the scales tip to the pursuit of perfection, it can result in anxiety, depression, and other serious mental health issues. So how do we know when we've gone too far in trying to do our best?
Mental health
Mindfulness
fromPsychology Today
3 months ago

Slow Down, Reflect, and Practice Self-Acceptance

Prioritize slowing down, reflecting, practicing self-acceptance, and taking small value-driven steps instead of forceful New Year resolutions.
Medicine
fromBusiness Insider
3 months ago

I spent years trying to hide my face. Now I know that my differences have given me strength.

Brooke Parrish was born with Pfeiffer syndrome causing early bone fusion affecting her skull, limbs and digits, and she now embraces her facial differences.
Mindfulness
fromPsychology Today
3 months ago

3 Powerful Mantras for Telling Ourselves Better Stories

Embodied learning and compassionate mental mantras transform repetitive, unconscious patterns into self-acceptance and inner calm.
Psychology
fromPsychology Today
4 months ago

Feeling Overwhelmed by Christmas? Building Contentment Can Help

Contentment is a distinct low-arousal positive emotion tied to feeling the present moment is enough, supporting well-being, self-acceptance, and reducing social comparisons.
Mental health
fromPsychology Today
4 months ago

Are You Feeling Unappreciated?

Longing for appreciation is a natural human need reflecting desire for connection and validation, often arising from unmet self-acceptance and reciprocally fostered by appreciating others.
Mental health
fromwww.theguardian.com
4 months ago

I want be a single mum, but feel envious of peers with partners | Annalisa Barbieri

Choosing single parenthood can surface grief, envy, and reawaken childhood feelings of being unlovable while pursuing psychologically healthy parenting.
Berlin music
fromKALTBLUT Magazine
4 months ago

Allie X Finds Alignment in Happiness Is Going to Get You - KALTBLUT Magazine

Allie X's new album Happiness Is Going to Get You reflects rapid artistic growth, blending introspective self-acceptance with innovative sounds like harpsichord and modern synths.
fromBuzzFeed
4 months ago

I Took My Appearance For Granted. Then My Face Changed - And My Life Transformed Overnight.

In 2019, at the age of 25, my life took an unexpected turn overnight when I underwent brain surgery to remove a tumor. During the surgery I suffered a stroke, which left me unable to walk or write, and with the sensation that the world is constantly moving. Due to nerve damage, the right side of my face was also permanently paralyzed. When I woke up, everything was different, mostly in the way I saw the world
Mental health
Travel
fromBusiness Insider
4 months ago

I'm a 22-year-old who visited Las Vegas for the first time. It wasn't for me, but I'm glad I went.

Las Vegas nightlife and casinos failed to match my expectations, prompting acceptance of my introverted preferences instead of performing a contrived 'wild and free' persona.
Mindfulness
fromTiny Buddha
4 months ago

What Happened When I Stopped Expecting Perfection from Myself - Tiny Buddha

Self-acceptance matters more than relentless self-improvement; embracing small imperfections reduces harsh self-judgment and recognizes everyday grace.
fromPinkNews | Latest lesbian, gay, bi and trans news | LGBTQ+ news
4 months ago

Cheyenne Jackson 'done' with internalised homophobia over his 'gay voice'

"The first thought I had was, 'Wow, I sound really gay', he said. 'And then I thought, I am gay. What's wrong with sounding gay?' This, he explained, led him onto 'gay voice'. He opined that 'if you're in the gay community, you are on the spectrum of gay voice. Everybody's on the spectrum.' Placing himself as a 'moderate gay voice person,' Jackson said he'd spent years being 'very afraid to come across as gay.'"
LGBT
Mental health
fromPsychology Today
5 months ago

The Radical and Life-Changing Act of Self-Acceptance

Recognizing and accepting all parts of yourself builds well-being, strengthens relationships, and enables compassion while overcoming learned beliefs of unworthiness.
fromwww.theguardian.com
5 months ago

My cultural awakening: A Jim Carrey series made me embrace baldness and shave my head on the spot

Growing up, I was obsessed with Jim Carrey. I was just entering my teens when The Mask came out, and I can still picture myself watching Ace Ventura: When Nature Calls on TV one weekend afternoon, absolutely howling at the silliness of it. His elastic facial expressions, the energy, the stunts it was the perfect tenor of humour for a young boy.
Film
fromPsychology Today
5 months ago

A Look at Personal Development

Only too often, our desire to grow is an indictment of who we are now. There can be an urgency and a striving to be a better person. It's even easier to take pride in an investment in personal improvement and refinement. The attachment to an individual upgrading carries a hope of finally attaining some measure of worth and the possibility of being lovable.
Philosophy
fromPitchfork
5 months ago

Amber Mark: Pretty Idea

Mark begins with poise, vowing on "By the End of the Night" to rebound on the dancefloor. She's quickly swooning, swathing a new paramour in her perfume on the buoyant "ooo" and going "weak in the knees" on the sprung "Sweet Serotonin." "Too Much" features a nifty interpolation of Usher's " My Boo " as she second-guesses her enthusiasm. "Is it too much if I'm thinking about you daily?"
Music
Running
fromPsychology Today
6 months ago

Consistency Over Improvement

Consistent participation and enjoyment in activities matter more than constant improvement; sustaining hobbies injury-free is a meaningful achievement.
Women
fromThe Atlantic
7 months ago

The Power of Not Caring

Choosing not to care about social expectations frees individuals to prioritize authentic comfort, resist gendered norms, and focus approval on what truly matters.
Berlin music
fromKALTBLUT Magazine
7 months ago

Big Queer Energy: Milune! Win 1x2 Tickets for September 11th at Kantine am Berghain! - KALTBLUT Magazine

Milune debuts in Germany at Kantine am Berghain with high-energy indie-pop anthems about love, mental health, sexuality, and self-acceptance that foster connection.
fromTiny Buddha
7 months ago

How I Learned to Treat Myself Like Someone I Love - Tiny Buddha

"When it comes to others, I see light and love. I see confusion and fear behind their misguided actions. I see mistakes as learning opportunities."
Mental health
fromwww.theguardian.com
7 months ago

My Cultural Awakening: Years & Years helped me accept my bisexual identity

Discovering Olly Alexander was seismic for me because it was the first time I fancied a man who was openly gay in his presentation.
LGBT
Television
fromIndependent
7 months ago

Tanya Sweeney: Women like me might be considered Too Much - but we shouldn't have to make ourselves smaller

Dunham's series Too Much features a character named Jessica, who embodies exuberance and embraces her true self.
fromDeconstructing Yourself
8 months ago

Coming from the Source of Everything

Simply ask yourself: what is it like to be you right now? Tune into your emotions, body feelings, and the state of your mind.
Mindfulness
fromPsychology Today
8 months ago

This Wasn't My American Dream

"I hated being different, speaking differently, and having customs and traditions that differed from those of mainstream America. In Hong Kong, we were part of the Chinese majority. But this all changed when my parents decided to move the family to America when I was a toddler."
LGBT
Parenting
fromBuzzFeed
8 months ago

People Online Are Debating If You Should Ever Be Naked Around Your Kids, And Experts Have Thoughts

Casual nudity at home fosters a healthy and shame-free body image in children.
Fashion & style
fromSlate Magazine
8 months ago

Everyone Has Opinions About My Hair. I'm Done Listening to Them.

Embracing natural hair involves challenging beauty standards and navigating a complex world of self-acceptance and care routines.
Women
fromwww.theguardian.com
8 months ago

Too loud', too messy', too much' why should women be expected to shrink and shut up?

Women often label themselves as 'too much' due to societal expectations that favor neatness and containment over authenticity.
fromTODAY.com
8 months ago

The 4 Words Kylie Kelce Hates to Hear After Having a Baby

"Hey, you know what's f----- up? The phrase 'bounce back after pregnancy.' Here's the problem: Every single person I've seen grow a human being and pop 'em out have rebounded in their own time."
Women
Mental health
fromBusiness Insider
9 months ago

When I started a new job, I tried to be the perfect employee while also juggling motherhood. My performance review proved I was failing.

Balancing work and motherhood can lead to emotional overload and performance issues.
fromTODAY.com
9 months ago

'Bachelor' Alum Bekah Martinez Explains Why She Stopped Shaving Her Legs 7 Years Ago

I started sneaking my mom's razor in 3rd grade. I remember praying to God that he'd remove all my hair from the neck down. My family, friends and even teachers and coaches would gently tease when any of my jet black leg stubble was growing out.
Women
Women
fromIndependent
9 months ago

'It's empowering and liberating': Meet the Irish women ditching the dye and going grey

Many women are embracing their natural grey hair, inspired by celebrities, marking a shift in societal beauty standards.
Relationships
fromBusiness Insider
9 months ago

Your high school reunion doesn't need to be stressful. Here are 8 dos and don'ts from therapists to help you enjoy the night.

High school reunions evoke mixed emotions, and it's normal to feel anxious about them.
fromPsychology Today
9 months ago

How Narrative Therapy Can Improve Self-Esteem

Narrative therapy encourages us to begin by identifying our dominant narrative—the main story we tend to focus on and tell about ourselves. Dominant narratives, though told and retold, are not always fully accurate; they sometimes ignore other important parts of the story.
Mental health
[ Load more ]