Dr. Susan McLaine, creative director of Bibliotherapy Australia, emphasizes the importance of treating reading like nourishment for the mind, urging us to focus on its benefits rather than viewing it as a chore.
The author reflects on their struggles to revive a once-thriving reading habit, expressing feelings of fatigue and distraction after years of consuming content through social media and streaming, hinting at the need for mental training.
The shift from enthusiastic reading to struggles with concentration illustrates the profound impact of modern distractions, showcasing a longing to reclaim the joys of reading that once easily filled their life.
As the challenge unfolds, the author considers using audiobooks as a potential solution, recognizing the importance of finding ways to engage with literature that suit one’s current mindset.
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