Los Angeles' school district banned cellphones outright. Should Berkeley follow suit?
The debate over cellphone use in schools involves balancing distractions and mental health benefits with potential communication needs and enforcement challenges.
The big idea: how to use your senses to help beat depression
Embracing raw sensations leads to better mental health than distracting oneself with busy activities.
Hyperfixation - What is it? Could it be a problem?
Hyperfixation can be beneficial but detrimental when it disrupts daily life and responsibilities.
66 days to learn to love reading again: Ten pages in and my brain is twitching with fatigue'
Treat reading as nourishment for the mind, focusing on its benefits rather than viewing it as a chore.
YouTube rabbit holes that are great distractions
YouTube serves as an excellent distraction during stressful times, offering diverse content to help individuals unwind.
Researchers pinpoint exact number of minutes a person can concentrate
Adult attention spans in the UK are declining, with significant distractions from technology and personal stress noted as contributing factors.
Los Angeles' school district banned cellphones outright. Should Berkeley follow suit?
The debate over cellphone use in schools involves balancing distractions and mental health benefits with potential communication needs and enforcement challenges.
The big idea: how to use your senses to help beat depression
Embracing raw sensations leads to better mental health than distracting oneself with busy activities.
Hyperfixation - What is it? Could it be a problem?
Hyperfixation can be beneficial but detrimental when it disrupts daily life and responsibilities.
66 days to learn to love reading again: Ten pages in and my brain is twitching with fatigue'
Treat reading as nourishment for the mind, focusing on its benefits rather than viewing it as a chore.
YouTube rabbit holes that are great distractions
YouTube serves as an excellent distraction during stressful times, offering diverse content to help individuals unwind.
Researchers pinpoint exact number of minutes a person can concentrate
Adult attention spans in the UK are declining, with significant distractions from technology and personal stress noted as contributing factors.
Three (yes, three) more new Banksy artworks have popped up in London
Banksy's recent animal-themed artworks in London aim to provide a distraction from negative news.
Biden's Domestic Reforms Don't Add Up to the Great Society
Republicans utilize fearmongering tactics to distract from real domestic and international issues.
Champions League: Bundesliga trumps Premier League DW 04/18/2024
Two German teams are in the men's Champions League semis while English sides are out due to potential distraction from the Premier League title race.
Distracted? Turn Your Screen Time into Mindfulness Time
We actively seek out distractions and have become addicted to our screens.
Street meditation can help transform idle moments into opportunities for mindfulness.
The Senate's False Hope of a Grand Bargain Meets Its Trumpy Demise
The distraction and foolishness of the Trump-led Republican Party diverts attention from the serious consequences of their decisions.
Trump's demand for his party to kill a major deal shows the real consequences of the Republican Party's support for him.
Five of the best books about gossip
Gossip is pervasive in communities of all sizes, from small towns to political systems.
Gossip can be a distraction from larger fears and issues.
Mike Tomlin Speculation Created A 'Distraction' For Steelers Players And Coaches, Cameron Heyward Says
Speculation surrounding Mike Tomlin's future as head coach of the Pittsburgh Steelers has created a distraction for players and coaches.
Team captain Cameron Heyward passionately defended Tomlin, stating that he believes Tomlin will remain with the Steelers and wants to be a Pittsburgh Steeler.