The article explores the often misunderstood concept of flirting. While many associate it with romantic interest and feel pressured or anxious about it, Benjamin Camras, a yoga teacher and flirt coach, suggests reframing flirting as an opportunity to build connections and understand oneself. He emphasizes that flirting doesn't have to carry romantic intent; instead, it can involve simply sharing joy and energy with others, challenging the conventional ideas surrounding the act of flirting and encouraging a more mindful approach.
"A lot of people think flirting can only be with romantic intent, otherwise it's leading someone on," says Benjamin Camras, a yoga teacher and self-titled Flirt Coach whose goal is to help people positively reframe what he calls "the flirt."
Rather than something frustrating or anxiety-inducing, Camras describes flirting as an "opportunity to learn something about yourself or someone else, to make a connection, and to share some energy."
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