#behavioral-strategies
#behavioral-strategies

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Why Boredom Feels Unbearable for People With ADHD

Boredom in ADHD is not just discomfort; it can cause significant emotional distress and several negative behavioral outcomes.

Chronic boredom can lead to impulsivity and decreased motivation in individuals with ADHD, necessitating structured approaches to coping.

Self-control is vital for bridging immediate desires and long-term goals.

Automating behaviors and building habits facilitates effortless self-control.

Parenting

Self-control is vital for bridging immediate desires and long-term goals.

Automating behaviors and building habits facilitates effortless self-control.

Parenting

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