Alternative medicinefromNatural Health News2 months agoDairy outperforms vegan diets in blood sugar control, new study revealsDairy consumption better stabilizes blood sugar levels compared to a strict vegan diet.
Silicon Valley foodfromBusiness Insider3 months agoA longevity scientist says he reversed his biological age by 15 years. Here's his go-to breakfast to avoid blood sugar spikes.Eating a savory breakfast helps avoid blood sugar spikes, crucial in reducing metabolic disease risks.
fromwww.theguardian.com4 months agoIs it true that potatoes are bad for you?Potatoes, when prepared wisely, can remain part of a healthy diet without significantly raising blood sugar levels.