fromPsychology Today
1 week agoWhy It's So Easy to Lie to Yourself
What about the lies you tell yourself? Aren't you also aware of these? After all, you know when you've had "one too many" of something that's bad for you. It's not pleasant to admit it, but the truth is definitely "out there" (or, in this case, "in here"). An act of self-deception may seem pretty harmless, all things considered, especially when compared to lying to others. But why bother? There's nothing really in it for you other than maybe feeling better in the moment.
Psychology