#emotional-wellness

[ follow ]
#mental-health #astrology #self-care #mindfulness #loneliness #coping-mechanisms #personal-development #trauma
Mental health
fromSilicon Canals
21 hours ago

7 signs someone is deeply lonely but has gotten so good at hiding it that even their closest friends can't tell - Silicon Canals

Loneliness often hides behind social success and busyness, affecting people who appear most put-together and socially confident while struggling privately.
#astrology
more#astrology
Gadgets
fromFast Company
6 months ago

This Chinese carmaker just found the cutest cure for road rage

XPeng's augmented reality game allows drivers to project emojis at offending vehicles to alleviate road rage.
fromstupidDOPE | Est. 2008
7 months ago

How Microdosing THC Can Help You Stay Focused, Balanced, and Productive | stupidDOPE | Est. 2008

Improved Mental Clarity: Many microdose users report greater concentration and less brain fog. In small amounts, THC may stimulate areas of the brain involved in memory and attention, especially when paired with terpene-rich strains known for clarity and focus.
Cannabis
fromBusiness Matters
7 months ago

Discover the Spiritual Power of Red String Bracelets and Mala Beads

Mala beads serve as a sacred tool for mindfulness and meditation, allowing practitioners to deepen their spiritual practice through focused counting and intention setting.
Mindfulness
#mental-health
Mental health
fromPsychology Today
10 months ago

You Don't Need to Be in Crisis to Start Therapy

Proactive therapy can help improve mental wellbeing before a crisis occurs.
Emotional support is valuable even when one is not in distress.
It's essential to foster resilience and clarity through consistent self-study.
more#mental-health
Mental health
fromtime.com
8 months ago

Are You Just Tired or Truly Burned Out?

Burnout differs from fatigue in that it involves chronic stress, emotional exhaustion, and profound impacts on emotional wellness.
fromwww.theguardian.com
8 months ago

What if I just didn't drink this': the question that changed everything | Diane Young

Alcohol addiction is often less about the substance itself, and more about what it helps a person avoid, revealing deep-seated discomfort and emotional struggles.
Mental health
Mindfulness
fromPsychology Today
9 months ago

Healing the Invisible Wounds

Unresolved trauma influences thoughts, emotions, and behavior, often unnoticed, with symptoms like anxiety or trust issues surfacing.
Healing from trauma requires awareness, support, and small actionable steps.
San Francisco
fromFuncheap
9 months ago

Free Giant Sand Art Creation at SF's Ocean Beach (Grief and Mourning Artwork)

The event provides a communal space to honor and express shared grief related to loss and societal challenges.
fromPsychology Today
9 months ago

When Healing Feels Like Backsliding

Setbacks may look like old habits returning or stronger emotions, yet feeling like you're backsliding doesn't mean you've lost progress.
Mental health
[ Load more ]