#endurance

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#fitness

All Kinds of Kinds

Accountability and encouragement are key in achieving training goals, as seen in the author's and Derek's preparation for a 3,000-mile challenge.

6 Mistakes New Runners Make

Starting a running routine requires patience to avoid injury and burnout; beginners should aim for two to three days of walk/jog intervals.

How to Choose the Best Preworkout for Maximum Muscle Pump and Endurance

Selecting the right preworkout supplement significantly enhances muscle pump and endurance for better workout performance.

All Kinds of Kinds

Accountability and encouragement are key in achieving training goals, as seen in the author's and Derek's preparation for a 3,000-mile challenge.

6 Mistakes New Runners Make

Starting a running routine requires patience to avoid injury and burnout; beginners should aim for two to three days of walk/jog intervals.

How to Choose the Best Preworkout for Maximum Muscle Pump and Endurance

Selecting the right preworkout supplement significantly enhances muscle pump and endurance for better workout performance.
morefitness
#athletics

Trying To Catch Up With Lael Wilcox As She Biked Around The World In 108 Days | Defector

Lael Wilcox is attempting to break the women's around-the-world cycling record, showcasing exceptional endurance in her journey.

How much money can the elite runners win?

The New York City Marathon illustrates the city’s communal spirit and competitive nature, drawing diverse participants and celebrating endurance and resilience.

Why Emmett Dunleavy chose a career as a top distance-running coach instead of becoming a millionaire investment banker

Emmett Dunleavy is dedicated to coaching Irish athletes at the European Cross Country Championships, demonstrating his passion and commitment to their success.

Trying To Catch Up With Lael Wilcox As She Biked Around The World In 108 Days | Defector

Lael Wilcox is attempting to break the women's around-the-world cycling record, showcasing exceptional endurance in her journey.

How much money can the elite runners win?

The New York City Marathon illustrates the city’s communal spirit and competitive nature, drawing diverse participants and celebrating endurance and resilience.

Why Emmett Dunleavy chose a career as a top distance-running coach instead of becoming a millionaire investment banker

Emmett Dunleavy is dedicated to coaching Irish athletes at the European Cross Country Championships, demonstrating his passion and commitment to their success.
moreathletics

We Once Held the World Record for Longest Kiss. It Was Just As Grueling As It Sounds.

The World's Longest Kiss requires commitment, intuition, and the ability to face challenges together.
#shackleton

Endurance tells story of two expeditions, centuries apart

The documentary 'Endurance' intertwines Ernest Shackleton's historic expedition with the modern discovery of his shipwreck, showcasing themes of survival and resilience.

A New 3D Scan, Created from 25,000 High-Resolution Images, Reveals the Remarkably Well-Preserved Wreck of Shackleton's Endurance

The Endurance's story highlights resilience and bravery in the face of adversity during Shackleton's Antarctic expedition.

National Geographic's 'Endurance' tells the story of two landmark Antarctic expeditions

The documentary 'Endurance' illustrates how Shackleton's leadership and determination helped his crew survive after their ship sank in Antarctica.

Endurance review search for Shackleton's Antarctic wreck overshadowed by history

The film fails to effectively tell the dual stories of Shackleton's expedition and the modern exploration for the Endurance wreck.

Endurance tells story of two expeditions, centuries apart

The documentary 'Endurance' intertwines Ernest Shackleton's historic expedition with the modern discovery of his shipwreck, showcasing themes of survival and resilience.

A New 3D Scan, Created from 25,000 High-Resolution Images, Reveals the Remarkably Well-Preserved Wreck of Shackleton's Endurance

The Endurance's story highlights resilience and bravery in the face of adversity during Shackleton's Antarctic expedition.

National Geographic's 'Endurance' tells the story of two landmark Antarctic expeditions

The documentary 'Endurance' illustrates how Shackleton's leadership and determination helped his crew survive after their ship sank in Antarctica.

Endurance review search for Shackleton's Antarctic wreck overshadowed by history

The film fails to effectively tell the dual stories of Shackleton's expedition and the modern exploration for the Endurance wreck.
moreshackleton
#record-breaking

Ultrarunner Tara Dower talks hallucinations and missing toenails

Ultrarunner Tara Dower set a new record for completing the Appalachian Trail in 40 days, 18 hours, and six minutes.

Magician Mark Clearview talks beginnings, spending two weeks in a straightjacket and bringing the magic to NYC | amNewYork

Mark Clearview's magic career, inspired by childhood experiences, showcases endurance and creativity in the art of performance.

Ultrarunner Tara Dower talks hallucinations and missing toenails

Ultrarunner Tara Dower set a new record for completing the Appalachian Trail in 40 days, 18 hours, and six minutes.

Magician Mark Clearview talks beginnings, spending two weeks in a straightjacket and bringing the magic to NYC | amNewYork

Mark Clearview's magic career, inspired by childhood experiences, showcases endurance and creativity in the art of performance.
morerecord-breaking

New images show remarkable state of preservation of Ernest Shackleton's ship

Ernest Shackleton's ship Endurance, discovered in remarkable condition after 107 years, illustrates exceptional preservation under Antarctic waters.

This Artist Once Spent a Year in a Cage. Now He's Trying to Enjoy Himself.

Tehching Hsieh's work exemplifies endurance and defiance, emphasizing the power of saying no to societal norms in the context of art.

'It's nothing compared to what cancer survivors have gone through' - Dublin man (41) to run four marathons in a day for leukaemia charity

Mark Conlon plans to run four marathons in one day to raise funds for the Bone Marrow for Leukaemia Trust.

Yes, You Can Run a Marathon

Marathon training requires a long-term commitment and proper preparation to achieve success.
#sifan-hassan

Sifan Hassan wins women's marathon gold, completes astounding Olympic treble

Sifan Hassan won a gold medal in the dramatic Olympic marathon, completing a remarkable treble by also winning bronze in the 5,000 and 10,000-meter races within a week.

With Marathon Gold, Sifan Hassan Tests the Limits of Endurance

Sifan Hassan completed an impressive feat by winning the Olympic marathon after competing in three other races, aiming to finish all events rather than just win medals.

Sifan Hassan wins women's marathon gold, completes astounding Olympic treble

Sifan Hassan won a gold medal in the dramatic Olympic marathon, completing a remarkable treble by also winning bronze in the 5,000 and 10,000-meter races within a week.

With Marathon Gold, Sifan Hassan Tests the Limits of Endurance

Sifan Hassan completed an impressive feat by winning the Olympic marathon after competing in three other races, aiming to finish all events rather than just win medals.
moresifan-hassan
#vo2-max

What it takes to build an Olympic athlete - from guts to grip strength

Olympians have a higher VO2 max and more wrinkly mitochondria for enhanced endurance and energy production.

This Test Might Be the Best Way to Track Fitness and Longevity

VO2 max is a crucial measurement for overall health and longevity.
Higher VO2 max indicates better oxygen consumption efficiency and endurance during exercise.

What it takes to build an Olympic athlete - from guts to grip strength

Olympians have a higher VO2 max and more wrinkly mitochondria for enhanced endurance and energy production.

This Test Might Be the Best Way to Track Fitness and Longevity

VO2 max is a crucial measurement for overall health and longevity.
Higher VO2 max indicates better oxygen consumption efficiency and endurance during exercise.
morevo2-max

Bikes of the Transcontinental Race: How do you set up a bike for a 4,000km unsupported event with no set route?

The Transcontinental Race allows for extensive bike modifications unlike standardized professional races like the Tour de France.

Michael Piller: Write just six pages a day

Writing is an endurance contest, not a sprint.

The blueprint for success: 3 principles for entrepreneurs

Defining a clear life mission is essential for guiding an entrepreneurial journey.
#ultramarathon

2024 Western States 100 Results: Walmsley Wins a Fourth Time While Schide Rocks the Women's Field

Schide and Walmsley won the 2024 Western States 100 in fast, dramatic runs.
Both men's and women's races had highly competitive fields with impressive finish times.
The historic ultramarathon had challenging terrain and weather conditions.

Self-Confidence: An Interview with Jasmin Paris About Her 2024 Barkley Marathons Finish

Jasmin Paris finished all five laps at the 2024 Barkley Marathons, becoming the first woman to do so.
Paris persevered through injuries, chronic fatigue, and self-doubt to complete the grueling race within seconds of the cutoff time.

Could YOU be the Hardest Geezer? How to go from couch potato to runner

You can train for an ultramarathon in as little as six months with proper guidance and dedication.

2024 Western States 100 Results: Walmsley Wins a Fourth Time While Schide Rocks the Women's Field

Schide and Walmsley won the 2024 Western States 100 in fast, dramatic runs.
Both men's and women's races had highly competitive fields with impressive finish times.
The historic ultramarathon had challenging terrain and weather conditions.

Self-Confidence: An Interview with Jasmin Paris About Her 2024 Barkley Marathons Finish

Jasmin Paris finished all five laps at the 2024 Barkley Marathons, becoming the first woman to do so.
Paris persevered through injuries, chronic fatigue, and self-doubt to complete the grueling race within seconds of the cutoff time.

Could YOU be the Hardest Geezer? How to go from couch potato to runner

You can train for an ultramarathon in as little as six months with proper guidance and dedication.
moreultramarathon

Jimmy Carter's Long Goodbye

Jimmy Carter's long life has been marked by defying expectations and setting records for endurance.
Hospice care usually last for less than six months, but Mr. Carter's longer stay demonstrates his unique tenacity.

Ski Mountaineer and Trail Runner Jakob Herrmann Breaks World Record for Most Vertical Climbed on Skis in 24 Hours

Jakob Herrmann sets new world record for most vertical climbing on skis in 24 hours
Herrmann surpassed his own expectations by climbing 79,534 vertical feet

Why Did Trump Give a Bad Speech?

Donald Trump's lengthy speech lacked focus and consistency, only highlighted a heroic story initially. Critics observed his physical and mental stamina exceeding Joe Biden's.

This tiny solar-powered flyer weighs less than a paper plane

Researchers have developed the lightest and smallest sunlight-powered rotorocraft, CoulombFly, overcoming endurance limitations in Micro Aerial Vehicles (MAVs).

Berkeley teen braves sharks and hyperthermia in world record swims. What keeps her going?

Maya Merhige completed the Triple Crown of Open Water Swimming at 16, including the English Channel, Catalina Channel, and Manhattan swim.

Kyle Curtin Sets Men's Supported Colorado Trail Fastest Known Time

Kyle Curtin set a new men's supported Colorado Trail fastest known time (FKT) in the east-to-west direction on the Collegiate West variation, finishing in 6 days, 15 hours, and 8 minutes.

UCI World Series - Hans Becking and Maddy Nutt win Kenya's Safari Gravel

Hans Becking and Maddy Nutt emerged victorious at the Safari Gravel Event in Kenya's Hell's Gate National Park.
Challenging course with deep sand and rough descents tested the riders' endurance in the Trek UCI Gravel World Series.
Competitors faced intense physical challenges, with Maddy Nutt overcoming cramping to secure her biggest cycling career win.

Salsa Cycles' Stormchaser Gravel Race Bike Rolls In with New Specs and Colors

Salsa Cycles launches Stormchaser gravel bike in multiple configurations for all-weather endurance rides.
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