The Soundtrack of Anxiety: 'I Can't Do It. It's Too Scary.'
Many young children experience genuine anxiety around routine events, and intentional small-step supports—comfort, exposure, and reassessment—help them grow and cope.
Wait, Is Rejection Therapy The Answer To All Of Our Social Anxiety?
Rejection therapy uses deliberate exposure to rejection to reduce social anxiety by teaching that rejection and embarrassment are survivable and decrease with repeated exposure.