#hiit

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Exercise
fromSET FOR SET
2 months ago

What Activity Burns The Most Calories?

High-intensity exercises burn the most calories in a short duration.
Calories burned can be estimated using METs based on weight and activity.
fromThe Verge
6 months ago

Tonal upgrades its smart weightlifting machine with heavier weights and a better camera

Tonal 2 enhances home fitness with improved resistance, new HIIT workouts, and advanced coaching features.
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