#integrative-health

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fromPsychology Today
10 hours ago

Stress Triggers Autoimmune Diseases: Fact or Fiction?

Why do 80% of patients with autoimmune diseases, like lupus, rheumatoid arthritis, thyroiditis and multiple sclerosis, report that their symptoms first appeared after a period of extreme stress? On first blush, this association seems counter intuitive. When one is stressed, large amounts of the stress hormone cortisol are pumping through your body, and cortisol is amongst the most potent anti-inflammatory hormones your body makes. Logically, when you are stressed, your immune system should be tuned down - not turned up as in autoimmune diseases.
Medicine
Wellness
fromstupidDOPE | Est. 2008
1 week ago

Canyon Ranch Tucson Named One of the World's Top Five Wellness Hotels by MICHELIN | stupidDOPE | Est. 2008

Canyon Ranch Tucson ranks among the top five wellness hotels worldwide and is the only resort in the Americas nominated for the MICHELIN Wellness Award.
Wellness
fromPsychology Today
4 months ago

6 Ways Gardening Reduces Stress and Enhances Well-Being

Gardening fosters mental well-being by integrating the seven domains of health, reducing stress, and promoting resilience.
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