#menopause

#menopause

Naomi Watts addresses the stigma and lack of information around menopause in her autobiographical guide.

Menopause significantly impacts women's musculoskeletal health, leading to debilitating pain and inactivity.

Menopause represents a significant period of liberation for women, allowing them to focus on personal growth and interests after their reproductive capacity ends.

Menopause education is often lacking, leading to confusion and a sense of betrayal as women experience perimenopause.

Menopause leads to physical changes, especially in the midsection, often termed 'menopause belly', causing both body shape shifts and gastrointestinal discomfort.

Coralie Fargeat's 'The Substance' redefines horror by focusing on women's emotional struggles post-50, challenging societal norms around aging and femininity.

Increasing awareness and understanding of menopause and perimenopause is essential for women's health.

Perimenopause often brings more significant challenges than menopause itself, with many women experiencing overwhelming symptoms during this transitional period.

Menopause can offer relief from monthly menstrual cycle concerns and other symptoms experienced during perimenopause.

The cultural conversation around menopause has shifted, with women seeking treatment and support for symptoms that were long misunderstood.

Masturbation can provide relief from menopause symptoms by releasing feel-good hormones and promoting relaxation.

Menopause significantly impacts women's work performance and productivity, yet support from employers is minimal.

Women facing surgical menopause are inadequately informed about risks, necessitating urgent improvements in NHS care.

Alloy, a menopause care startup, raised $16 million in funding, signaling increased investor interest in the menopause market.

Free hormone replacement therapy (HRT) is positive but may lead to misconceptions about its necessity for all women.

Menopause is a life-altering journey impacting over half of Canada's population, yet medical training overlooks it.

Communication and sexual compatibility are essential in a relationship, especially when dealing with changes like menopause.

Addressing sexual health challenges during menopause is crucial for maintaining intimacy in relationships.

Seeking help from professionals like pelvic floor physical therapists can empower women navigating menopause.

Clinical hypnosis significantly reduces hot flashes and menopause symptoms, offering a non-hormonal treatment option for women.

Actress Hilarie Burton emphasizes the importance of openly discussing puberty, periods, and menopause with children to reduce stigma and promote understanding.

HRT does not affect life expectancy, according to updated NICE guidance.

Clare McAfee's experience highlights the intersection of neurodiversity and menopause, showcasing the unique challenges faced by autistic individuals.

Perimenopausal women have a 40% higher risk of depression compared to premenopausal women.

The portrayal of middle-aged women's sexuality is central to new film releases, reversing traditional narratives of older men with younger women.

Long-term sexual relationships can decline in passion over time, especially after significant life changes.

Genomic analysis identifies rare genetic variants that significantly impact menopause timing, potentially aiding infertility treatments and menopause predictions.

Davina McCall disclosed her diagnosis of a rare benign brain tumor and is preparing for surgery to remove it.

Embrace menopause as a natural phase and prioritize health by understanding the science behind it.

Exercise can help women adapt to challenges posed by menopause.

Hormonal changes during menopause require adjustments in fitness routines.

Strength training and mobility exercises become increasingly important post-menopause.

Anxiety during menopause stems from significant hormonal changes and feelings of loss of control, impacting women's mental and emotional well-being.

Menopause can be an empowering stage of life if women take proactive measures.

Women aged 40-60 average just 6 hours and 36 minutes of sleep, primarily due to menopause-related insomnia and symptoms, impacting their health and relationships.

Social media trends may mislead women about testosterone use, which has seen a nearly 50% increase in recent years as a treatment for low hormones.

Menopause could benefit species survival by allowing women to share knowledge and resources, aligning with the wise woman hypothesis.

Female whales exhibit menopause, similar to humans, and live well beyond their reproductive years.

Menopause in whales is linked to caring for younger generations and extends their lifespan by about 40 years.

Menopause is becoming a focal point for the wellness industry, but many marketed products lack effectiveness and could be harmful.

Pushing past taboos enables important dialogues among women about aging and menopause.

Tens of thousands of menopausal women may benefit from new bone-strengthening drug Abaloparatide to prevent osteoporosis, available on the NHS in England soon.

Early DEXA scans can reveal serious health issues like osteoporosis, which increases fracture risk and complicates recovery from injuries.

Menopause impacts the body beyond hot flashes, affecting energy levels and overall well-being due to hormonal changes.

Menopausal weight gain, particularly around the belly, is primarily influenced by hormonal changes, leading to increased health risks.

Menopause impacts the brain due to a decline in estrogen. Lisa Mosconi's book explores the neurological symptoms and brain-inclusive care for menopause.

Common brain symptoms during menopause include sleep issues, mood changes, low energy, and cognitive problems, occurring most intensely during late perimenopause and early postmenopause.

HRT has undergone an image change with high-profile campaigners stressing its benefits for managing menopausal symptoms.

Cognitive Behavioral Therapy (CBT) and mindfulness-based interventions can significantly improve anxiety and depression in women going through menopause.

Holistic approaches, including physical activity, caffeine restriction, and alcohol limitation, can help improve sleep during menopause.

Black menopausal women are significantly less likely to be on hormone replacement therapy compared to white women.

The government initially blocked the distribution of Hormone Replacement Therapy (HRT) implants for menopausal women, causing significant distress and challenges to access this life-changing treatment.

Menopausal women are experiencing serious physical and mental health symptoms, with HRT implants providing consistent relief in comparison to other forms of HRT.

Joanne Harris wrote a prequel to her successful novel Chocolat, shedding light on protagonist Vianne's backstory.

Harris's latest novel, Broken Light, explores themes of menopause, mind manipulation, and gender politics.

Joanne Harris is writing a prequel to her successful novel Chocolat, titled Vianne, which will delve into the backstory of the protagonist.

Harris's latest novel, Broken Light, explores menopause and mind-manipulation abilities through the character Bernie Moon.