How to Change Your Brain NaturallyNeuroplasticity allows the brain to form new neural connections and modify existing ones, influenced by experiences and habits throughout our lives.
Brain Tricks and Tips for Improving Your MemoryMemory is influenced by motivation and attention, with neurons forming patterns based on how we engage with our thoughts.Neuroplasticity allows for improved memory through intentional training and good brain habits like meditation and exercise.
Why Is Phosphatidylserine a Top Brain Supplement?Phosphatidylserine is an essential fat that enhances brain health, improves memory, and offers cognitive benefits for all ages.
How to Change Your Brain NaturallyNeuroplasticity allows the brain to form new neural connections and modify existing ones, influenced by experiences and habits throughout our lives.
Brain Tricks and Tips for Improving Your MemoryMemory is influenced by motivation and attention, with neurons forming patterns based on how we engage with our thoughts.Neuroplasticity allows for improved memory through intentional training and good brain habits like meditation and exercise.
Why Is Phosphatidylserine a Top Brain Supplement?Phosphatidylserine is an essential fat that enhances brain health, improves memory, and offers cognitive benefits for all ages.
Martial Arts Training Can Help You Change Your MindMartial arts training offers holistic health benefits, enhancing neuroplasticity and mindfulness even within a short duration of 12 weeks.
The New Neuroscience of Creatine for Brain HealthCreatine replenishes brain energy during cognitive demandIt supports mitochondrial function for improved brain health and agingLower brain inflammation linked to creatineMay enhance neuroplasticity and mental clarity through immune effects
Martial Arts Training Can Help You Change Your MindMartial arts training offers holistic health benefits, enhancing neuroplasticity and mindfulness even within a short duration of 12 weeks.
The New Neuroscience of Creatine for Brain HealthCreatine replenishes brain energy during cognitive demandIt supports mitochondrial function for improved brain health and agingLower brain inflammation linked to creatineMay enhance neuroplasticity and mental clarity through immune effects
Healing Trauma Makes Us Better ParentsHealing from trauma can lead to more present and mindful parenting, breaking generational cycles.Therapeutic practices facilitate understanding and empathy in response to children's behaviors.
What food comas in sea slugs teach us about memoryMemory is not merely about volume; it's about the relevance and selectivity of information retained.
Beyond the High: Exploring Psychedelics as Therapeutic ToolsPsychedelics are increasingly recognized in the medical field for treating mental health issues through neuroplasticity and new therapeutic approaches.
Everything you need to know about ayahuasca retreatsAyahuasca is a transformative psychedelic brew with ancient roots, best approached with humility and commitment to personal healing.
Beyond the High: Exploring Psychedelics as Therapeutic ToolsPsychedelics are increasingly recognized in the medical field for treating mental health issues through neuroplasticity and new therapeutic approaches.
Everything you need to know about ayahuasca retreatsAyahuasca is a transformative psychedelic brew with ancient roots, best approached with humility and commitment to personal healing.
"The One," or the Right One for Right Now?Love evolves through life stages, affecting partner preferences and relationship dynamics.Adaptability in relationships is more significant than the concept of a perfect match.Relationships can have value even when they are not lifelong.
Changing therapy practice to add higher-intensity walking improves early stroke recoveryA higher-intensity walking exercise program notably enhances mobility and quality of life for stroke survivors.
Your Body and Brain in Motion Are Where Mind and Matter MeetPhysical activity is essential for health, impacting biochemical and mechanical systems within the body.
Changing therapy practice to add higher-intensity walking improves early stroke recoveryA higher-intensity walking exercise program notably enhances mobility and quality of life for stroke survivors.
Your Body and Brain in Motion Are Where Mind and Matter MeetPhysical activity is essential for health, impacting biochemical and mechanical systems within the body.
How Sleep Helps the Brain Build Learning MapsGood sleep hygiene enhances neuroplasticity, crucial for learning and adapting to new experiences.
The mind/body revolution: how the division between mental' and physical' illness fails us allChronic pain alters brain function, blurring the lines between physical and mental health.
Red Light Therapy and Methylene Blue May Promote Brain HealthMethylene blue and photobiomodulation may improve depression, anxiety, and schizophreniaThey support mitochondrial function and increase cellular energyThey can enhance neuroplasticity and memory.
7 Surprising Advantages For Entrepreneurs Who MeditateMeditation significantly enhances mental health for entrepreneurs, promoting resilience, focus, and emotional regulation.
The mind/body revolution: how the division between mental' and physical' illness fails us allChronic pain alters brain function, blurring the lines between physical and mental health.
Red Light Therapy and Methylene Blue May Promote Brain HealthMethylene blue and photobiomodulation may improve depression, anxiety, and schizophreniaThey support mitochondrial function and increase cellular energyThey can enhance neuroplasticity and memory.
7 Surprising Advantages For Entrepreneurs Who MeditateMeditation significantly enhances mental health for entrepreneurs, promoting resilience, focus, and emotional regulation.
Do You Want to Know When You'll Die?The Death Clock app promotes health awareness through playful life expectancy predictions based on lifestyle factors.
Are LLMs the New Cognitive Optimizer?LLMs optimize problem-solving and creativity by transforming cognitive engagement without altering brain chemistry.
These Rats Learned to Drive-and They Love ItRats can learn to drive small vehicles to reach rewards, demonstrating their ability to adapt and learn in enriched environments.
Learning From Disability: Personal VersionNormalize interactions with individuals with disabilities by understanding what to say and do.Open communication and education about disabilities can foster greater understanding.
These 9 techniques can help train your brain to make you a better leaderEffective leadership requires a mix of emotional intelligence, strategic thinking, and communication, which can be enhanced through insights from brain science.
30+ Positive Daily Affirmations to Improve Work PerformancePositive affirmations can reshape your mindset, enhance self-esteem, and boost work performance through neuroplasticity.
Ground-breaking headset uses targeted light pulses to cure depression without medicines or surgery - Yanko DesignLight-based brain stimulation offers a non-invasive, drug-free alternative to conventional antidepressants for treating depression.Syntropic Medical's device targets microglial cells to enhance neuroplasticity and brain function related to depression.
'Manifesting is science not magic' - Irish neuroscientist Dr Sabina Brennan on how we can rewire our brains to help achieve goalsManifesting can be an active practice that involves using neuroplasticity to shape our reality.