#phone-addiction

[ follow ]

I've been waging war on my phone addiction | Rhik Samadder

Turning off mobile data leads to insights and challenges in daily life, affecting both personal and professional realms significantly.
#mental-health

This App Will Plant Trees IRL... If You Stay Off Your Phone Long Enough

The Forest app effectively helps users break phone addiction by gamifying focus and rewarding them with virtual trees for staying off their phones.

Parents everywhere are falling in love with this viral video about kids and phones: See why

The video illustrates the negative impact of teen phone addiction on daily life and parent concerns.

Put your phone down: 3 steps to intentional, productive work habits

Phone addiction impacts productivity and creativity at work, affecting adults as much as teens.

This App Will Plant Trees IRL... If You Stay Off Your Phone Long Enough

The Forest app effectively helps users break phone addiction by gamifying focus and rewarding them with virtual trees for staying off their phones.

Parents everywhere are falling in love with this viral video about kids and phones: See why

The video illustrates the negative impact of teen phone addiction on daily life and parent concerns.

Put your phone down: 3 steps to intentional, productive work habits

Phone addiction impacts productivity and creativity at work, affecting adults as much as teens.
moremental-health

Addicted to your phone? First CHASTITY BELT for smartphones unveiled

The first 'chastity belt for your phone' can help curb phone addiction by physically locking the device with a key held by a trusted person.

7 ways to make your phone less enticing

The average American checks their phone 144 times per day and spends over four hours on the screen, with many feeling addicted.

Cell Phone Pouches Promise to Improve Focus at School. Kids Aren't Convinced

Yondr pouches help combat phone addiction and distraction in schools.
Yondr saw rapid growth in sales since 2021, serving over 1 million students worldwide.

Prince William takes aim at screen time as he tells people to spend less time on phones

Prince William emphasizes less phone use for all generations
Prince William engages in non-screen-based activities and interacts with youngsters at youth club

Humane Just Gave Everyone a Huge Incentive To Buy an AI Pin

AI wearable tech aims to reduce phone addiction with a pricey but innovative solution.
Humane offers incentives like free subscription months and waived shipping fees to attract early adopters.

8 Actually Useful Tips For Spending Less Time On Your Phone

Our phones are designed to manipulate behavior
Decreasing phone use requires understanding motivation
#mental-well-being

How to stop doomscrolling and reclaim your brain podcast

The Guardian has launched a new newsletter called Reclaim your brain.
The newsletter explores the science behind our relationships with our devices and offers ways to break the cycle of excessive phone use.

Do You Have a Phone Addiction?

Unchecked phone use can erode mental well-being, dull professional edge, and disrupt relationships.
By recognizing phone addiction, we can reclaim the human experience and forge deeper connections in our lives.

How to stop doomscrolling and reclaim your brain podcast

The Guardian has launched a new newsletter called Reclaim your brain.
The newsletter explores the science behind our relationships with our devices and offers ways to break the cycle of excessive phone use.

Do You Have a Phone Addiction?

Unchecked phone use can erode mental well-being, dull professional edge, and disrupt relationships.
By recognizing phone addiction, we can reclaim the human experience and forge deeper connections in our lives.
moremental-well-being

My experiment in phonelessness was a failure. It also changed my life

Rhik's phone addiction experiment seems to be working as he is now spending less time on his phone and no longer feels addicted.
A Buddhist meditation teacher suggests that looking for satisfaction outside of ourselves leads to addictive behaviors, and encourages experiencing life as it is.

Jason Kelce Shares A Parenting Struggle That's All Too Relatable

Jason Kelce admits to feeling bad when his kids point out how distracted he gets by his phone.
Kelce has a love-hate relationship with his phone, appreciating the knowledge it brings but hating the distraction it causes.
[ Load more ]