fromHarvard Gazette
1 day agoHow habits in your 20s shape your heart for life - Harvard Gazette
Using data from the long-running Coronary Artery Risk Development in Young Adults study, which has followed more than 5,000 adults across the U.S. over the past 35 years, researchers found that individuals whose cardiovascular health declined between their 20s and 40s were up to ten times more likely to develop heart disease by their 60s than those who maintained or improved their heart health. The study's results are published in JAMA Network Open.
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