#saturated-fats

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Public health
fromLos Angeles Times
1 month ago

MAHA says red meat and beef tallow will make you healthy. The American Heart Assn. isn't buying it

The American Heart Association's updated dietary guidelines emphasize plant-based proteins and unsaturated fats, contrasting with recent federal recommendations favoring red meat and saturated fats.
Public health
fromwww.scientificamerican.com
1 month ago

Eat more plant-based protein instead of meat, top heart health body says, contradicting RFK Jr.

New AHA guidelines promote plant-based proteins and reduced alcohol, opposing recent recommendations for increased red meat and whole milk consumption.
Everyday cooking
fromTasting Table
1 year ago

The Controversial History Of Cooking With Beef Tallow - Tasting Table

Beef tallow is experiencing a resurgence in popularity as research questions the negative perceptions surrounding saturated fats.
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