#self-kindness

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#self-compassion #mindfulness #suffering #album-release #mental-health #lead-single #compassion
Mindfulness
fromPsychology Today
5 hours ago

When You Are Suffering, Offer Yourself Compassion

Practicing self-compassion reduces suffering by lowering resistance to pain through mindful awareness, recognizing common humanity, and offering kindness to oneself.
Music
fromBrooklynVegan
1 week ago

Sweet Pill announce new LP & tour, share "No Control"

Sweet Pill's sophomore album Still There's a Glow, produced by Matt Weber and due March 13 on Hopeless, centers on recovery, self-kindness, and emotional honesty.
fromPsychology Today
2 months ago

Don't Kill Spotted Lanternflies

This year in D.C., when so much has felt existential and out of our control, a clear, actionable way to care for the planet has emerged: kill spotted lanternflies. The ecological case against them is real: They are invasive, destructive, and bad for trees. But I still can't bring myself to do it. Each time I see one, with its flickering polka-dotted wings and its clumsy jumps, I hesitate. I know what I'm supposed to do.
Philosophy
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