A concussion is a form of traumatic brain injury that can occur when a blow to the head or force that shakes your body is strong enough to cause your brain to hit the side of your skull. Myriad symptoms can occur, including headaches, decreases in cognitive function such as confusion or amnesia, sleep difficulties such as prolonged feelings of drowsiness, and emotional dysregulation such as irritability and mood swings.
In the 1980s, one of my psychology professors at the University of Toronto advocated against using labels for psychological or psychiatric diagnoses. "Why not?" I questioned. "How else will we know what illness they have? Labels being bad sounds like psychological mumbo jumbo." By the end of that school year, I understood how labels stigmatize and limit recovery. Humans use labels to distinguish between themselves and those not like them.
