#vegetable-intake

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Food & drink
fromTasting Table
1 week ago

10 Easy Ways To Eat More Vegetables Throughout The Day - Tasting Table

Most Americans eat too few vegetables despite their disease-preventing compounds; increasing variety and adding vegetables to meals helps meet intake recommendations.
fromTasting Table
1 month ago

The Unconventional Breakfast That's Worth A Spoon - Tasting Table

Many of our breakfasts are cold, few of them contain vegetables, and they're often geared more toward convenience, intended to provide a quick energy boost while we're rushing out the door. Something that rarely makes it onto an American breakfast table, though, is soup. A huge favorite for lunches and dinners, especially during the colder parts of the year, soup is largely overlooked in the mornings.
Food & drink
Everyday cooking
fromBuzzFeed
8 months ago

Uhhh, People Are Stuffing Plain Salad In Their Mouths - Here's What A Dietician Had To Say About It

Dinosaur Time offers a fun way to increase vegetable intake effortlessly.
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