Canned chickpeas are a go-to high-protein food, and combining them with nutritional yeast not only boosts their protein content but also adds a rich umami flavor. Nutritional yeast, derived from inactive saccharomyces cerevisiae, offers a cheesy and nutty taste while being fat-free and gluten-free. To prepare roasted chickpeas with nutritional yeast, mix the drained chickpeas with a tablespoon of extra virgin olive oil and a sprinkle of nutritional yeast, roast them until crispy, and enjoy a healthy, flavorful snack that lasts for several days in the fridge.
Nutritional yeast, made from deactivated yeast, provides a savory depth to chickpeas, nearly doubling their protein content and enhancing their umami flavor.
Simply toss canned chickpeas with olive oil and nutritional yeast, roast them at 425°F, and enjoy a crispy, flavorful, and nutritious snack.
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