Everyone's talking about: Castor oil and navel pulling - but does it really solve bloating, period pain and other health issues?
Briefly

The article discusses the growing trend of using castor oil for digestive relief, particularly through 'navel pulling' popularized on platforms like TikTok. An aesthetic nurse, Miranda Wilson, showcased the method in a viral video, prompting many to explore this ancient Ayurvedic practice. Despite its popularity and anecdotal backing, scientific research providing concrete evidence of castor oil's efficacy in alleviating digestive issues is limited. This juxtaposition raises questions about the blend of traditional remedies and modern social media influence in health practices.
The practice of applying castor oil to the stomach, known as navel pulling, has origins in Ayurvedic traditions and has caught modern attention through social media.
While anecdotal evidence on TikTok suggests castor oil might alleviate digestion-related discomfort, scientific research is limited on its efficacy for such applications.
Read at Independent
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