Every Thursday from 12:30 pm to 1 pm, take a break from your desk and energize with a 30-minute express lunchtime class. This brief yet impactful session can provide a refreshing way to interrupt your workday and improve well-being. For those seeking a more rigorous workout, it can be paired with the Express Bootcamp scheduled beforehand, ensuring a full body workout. Remember to confirm event details with the organizer as changes may occur.
Join us every Thursday from 12:30 pm to 1 pm for a revitalizing 30-minute express lunchtime class, perfect for breaking up your workday.
Enhance your fitness routine by pairing the express lunchtime class with the Express Bootcamp beforehand for a comprehensive full-body workout experience.
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