Questions to ask yourself ... to improve your friendships
Briefly

In relationships, it's crucial to recognize one’s own patterns and behaviors: are you snippy or defensive? Self-reflection is key to understanding interpersonal dynamics.
Relationships should ideally even out; everyone has different capacities for communication, but when an imbalance occurs over time, it can lead to resentment.
Consider the roles you play in relationships and family dynamics: are you the victim, rescuer, or persecutor? Understanding these roles can help break unhealthy cycles.
Childhood experiences shape adult relationships; if rejection was common, even minor social setbacks can trigger fears, influencing your behavior in friendships.
Read at www.theguardian.com
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