#self-reflection

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#mental-health

How to Cope With the Anxiety of Imposter Syndrome

Anxiety and imposter syndrome create a harmful cycle of self-doubt and insecurity.
Addressing anxiety directly can alleviate feelings of imposter syndrome and boost confidence.
Recognizing and reflecting on personal successes can lessen anxiety and imposter syndrome.

Let's Start Things! Let's End Things!

Reflecting on what isn't working in life can lead to powerful changes.
Acknowledging and addressing unhappiness can guide life decisions toward fulfillment.

My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.

Exploring therapy and self-awareness leads to significant personal growth and understanding of anxiety.

10 Questions to Ask Yourself at the Start of a New Year

Reflecting on the past year can guide personal growth and happiness in the New Year.

Longing and Belonging

Being alone can become an opportunity for self-reflection and personal growth when reframed as intentional solitude.

I Escaped My Problems at a DC Monastery

The power of solitude can provide much-needed clarity in a chaotic life, allowing for deeper self-reflection.

How to Cope With the Anxiety of Imposter Syndrome

Anxiety and imposter syndrome create a harmful cycle of self-doubt and insecurity.
Addressing anxiety directly can alleviate feelings of imposter syndrome and boost confidence.
Recognizing and reflecting on personal successes can lessen anxiety and imposter syndrome.

Let's Start Things! Let's End Things!

Reflecting on what isn't working in life can lead to powerful changes.
Acknowledging and addressing unhappiness can guide life decisions toward fulfillment.

My anxiety makes me feel like a liar in relationships. Slowing down has changed how I view love.

Exploring therapy and self-awareness leads to significant personal growth and understanding of anxiety.

10 Questions to Ask Yourself at the Start of a New Year

Reflecting on the past year can guide personal growth and happiness in the New Year.

Longing and Belonging

Being alone can become an opportunity for self-reflection and personal growth when reframed as intentional solitude.

I Escaped My Problems at a DC Monastery

The power of solitude can provide much-needed clarity in a chaotic life, allowing for deeper self-reflection.
moremental-health

L.A.'s most intimate theater experience? You're the only guest at this thrilling show

"Undersigned" prompts introspection on personal desires versus sacrifices in a unique, immersive psychological experience.

Questions to ask yourself for a more meaningful life

Happiness is often misconstrued as a product to be bought rather than an experience that embraces complexity and authenticity.

2024 Was My Year of Beauty Sins-6 Bad Habits I'm Breaking Up With in 2025

Many people struggle with bad beauty habits, including skipping crucial steps like cleaning brushes and applying sunscreen.
New Year's is an ideal time for self-reflection and improvement in personal beauty habits.
#personal-growth

Why Your Purpose Changes Over Time and How to Embrace It | Entrepreneur

Seeking life and work purpose evolves over time and is influenced by experiences and challenges.

A Simple Formula for Making Career Decisions

Your brain may resist beneficial choices due to fear of pain and risk, even when change promises growth.
Dissecting your reasoning can clarify your true motivations for making decisions.

Is Your Career Heading in the Right Direction?

Pausing for reflection quarterly can help you assess career satisfaction, align values, and make necessary changes for improvement.

Comfort Has a Cost, and Its Currency is Regret | HackerNoon

Choices made for comfort can lead to a life of regret, undermining dreams and fulfillment.

Divorced Women Are Sharing What They Wish They Had Done Differently In Their Marriages, And It Might Feel All Too Real

Communication is crucial in relationships; asking for help can prevent misunderstandings and resentment.
Personal growth and self-awareness are essential before entering a marriage.

Me, My Future, and I

The MIT Future You project facilitates conversations with AI-generated future selves, prompting reflection on life choices and personal growth.

Why Your Purpose Changes Over Time and How to Embrace It | Entrepreneur

Seeking life and work purpose evolves over time and is influenced by experiences and challenges.

A Simple Formula for Making Career Decisions

Your brain may resist beneficial choices due to fear of pain and risk, even when change promises growth.
Dissecting your reasoning can clarify your true motivations for making decisions.

Is Your Career Heading in the Right Direction?

Pausing for reflection quarterly can help you assess career satisfaction, align values, and make necessary changes for improvement.

Comfort Has a Cost, and Its Currency is Regret | HackerNoon

Choices made for comfort can lead to a life of regret, undermining dreams and fulfillment.

Divorced Women Are Sharing What They Wish They Had Done Differently In Their Marriages, And It Might Feel All Too Real

Communication is crucial in relationships; asking for help can prevent misunderstandings and resentment.
Personal growth and self-awareness are essential before entering a marriage.

Me, My Future, and I

The MIT Future You project facilitates conversations with AI-generated future selves, prompting reflection on life choices and personal growth.
morepersonal-growth
#nature

SUPRA* Pavilion / SO? Architecture and Ideas

Urbanization alters the visibility of nature, impacting human relationships with the environment.
Incorporating natural elements in design fosters connection and reflection within urban settings.

Nature Alights on Cheerful Faces in Abi Castillo's Ceramic Sculptures

Abi Castillo's art connects personal heritage and self-reflection, embodied through playful sculptures that encourage viewers to contemplate life.

SUPRA* Pavilion / SO? Architecture and Ideas

Urbanization alters the visibility of nature, impacting human relationships with the environment.
Incorporating natural elements in design fosters connection and reflection within urban settings.

Nature Alights on Cheerful Faces in Abi Castillo's Ceramic Sculptures

Abi Castillo's art connects personal heritage and self-reflection, embodied through playful sculptures that encourage viewers to contemplate life.
morenature

The 2024 Very Specific TV Awards

End of the year encourages self-reflection and personal growth assessment, leading to actionable improvements.
Lists help circumvent the difficulty of deep reflection on experiences.
#parenting

As a Gen Xer raised in a frugal home, I skip my family's holiday present-giving. I find it too excessive.

Christmas can feel excessive with multiple gifts, especially when reflecting on a frugal upbringing.

Eva Mendes Gets Emotional About Her Biggest Parenting Struggle

Eva Mendes discusses breaking the cycle of parenting by fear and her struggle with yelling at her children.

As a Gen Xer raised in a frugal home, I skip my family's holiday present-giving. I find it too excessive.

Christmas can feel excessive with multiple gifts, especially when reflecting on a frugal upbringing.

Eva Mendes Gets Emotional About Her Biggest Parenting Struggle

Eva Mendes discusses breaking the cycle of parenting by fear and her struggle with yelling at her children.
moreparenting
#motivation

Some of the best financial advice I ever got came from the Grinch

The Grinch teaches us to examine our motivations behind our desires, especially regarding money, revealing deeper psychological insights.

How to Turn Your Annual Review Into a Celebration of Growth

Year-end personal reviews should be fun and insightful, providing a chance to celebrate achievements and recognize growth.

Some of the best financial advice I ever got came from the Grinch

The Grinch teaches us to examine our motivations behind our desires, especially regarding money, revealing deeper psychological insights.

How to Turn Your Annual Review Into a Celebration of Growth

Year-end personal reviews should be fun and insightful, providing a chance to celebrate achievements and recognize growth.
moremotivation
#relationships

Maybe Your Partner Shouldn't Be Your Best Friend

Expecting one person to fulfill all roles in a relationship can lead to disappointment; real fulfillment requires a broader support system.

5 Ways the Blue Dot Effect Could Ruin Your Relationships

Our perception of being judged by others is often distorted by assumptions and projections, affecting our relationships.

Your Love Life This Week, According To A Tarot Reader

This week brings positive energy for love and relationships, encouraging nurturing, high standards for singles, and self-reflection on romantic goals.

Here's Your Horoscope For Friday, December 13

Today's cosmic energy provides a chance to resolve misunderstandings in relationships and reevaluate personal values.

Maybe Your Partner Shouldn't Be Your Best Friend

Expecting one person to fulfill all roles in a relationship can lead to disappointment; real fulfillment requires a broader support system.

5 Ways the Blue Dot Effect Could Ruin Your Relationships

Our perception of being judged by others is often distorted by assumptions and projections, affecting our relationships.

Your Love Life This Week, According To A Tarot Reader

This week brings positive energy for love and relationships, encouraging nurturing, high standards for singles, and self-reflection on romantic goals.

Here's Your Horoscope For Friday, December 13

Today's cosmic energy provides a chance to resolve misunderstandings in relationships and reevaluate personal values.
morerelationships
#tarot

What To Expect This Cuffing Season, According To A Tarot Reader

Autumn is a time to reassess love lives, broaden horizons in dating, and embrace new opportunities.

Your Tarot Reading For Wednesday, December 18

The Seven of Swords indicates hidden deception or dishonesty affecting your life, urging vigilance and self-reflection.

What To Expect This Cuffing Season, According To A Tarot Reader

Autumn is a time to reassess love lives, broaden horizons in dating, and embrace new opportunities.

Your Tarot Reading For Wednesday, December 18

The Seven of Swords indicates hidden deception or dishonesty affecting your life, urging vigilance and self-reflection.
moretarot
#humor

Opinion | Pope Francis: There Is Faith in Humor

Avoid wallowing in sadness; humor and self-mockery help in overcoming bitterness and narcissism, especially in clerical life.

Ways to Respond When You're Stressed and Someone Tells You "Not to Stress"

Emotional turmoil can lead to unexpected expressions of anger and stress release.

50 Grinch Quotes You Can Steal This Christmas

The Grinch humorously details how a packed schedule obstructs his ability to change or connect.

Opinion | Pope Francis: There Is Faith in Humor

Avoid wallowing in sadness; humor and self-mockery help in overcoming bitterness and narcissism, especially in clerical life.

Ways to Respond When You're Stressed and Someone Tells You "Not to Stress"

Emotional turmoil can lead to unexpected expressions of anger and stress release.

50 Grinch Quotes You Can Steal This Christmas

The Grinch humorously details how a packed schedule obstructs his ability to change or connect.
morehumor

The Problem with Setting Goals: Our Favorite Reads

Pursuing a personal goal like Kathak dancing can become overwhelming when balanced with demanding professional obligations.
Self-doubt and pressure can hinder the pursuit of personal passions, leading to abandonment of goals.

What is a 'winter arc'? How you can use it to supercharge your resolutions

Instead of starting resolutions on January 1, embracing a 'winter arc' for reflection and rest can lead to more meaningful change.

One Hundred Distractions Deep, With Eric Silver | Defector

The Distraction podcast, now at 100 episodes, reflects on its middle age, celebrating growth while navigating its identity and purpose.
#astrology

Weekly Horoscope, November 24-30, 2024: Letting Yourself Be Happy

The final Mercury retrograde of 2024 encourages introspection, allowing individuals to review and refine their beliefs and truths.

Here's Your Horoscope For Thursday, December 5

Prioritize teamwork and self-reflection over social media distractions for emotional clarity and connection.

Here's Your December Horoscope

December offers a blend of inspiration, reflection, and opportunities for change, reminding us to navigate life lessons thoughtfully.

Here's Your Horoscope For Friday, November 22

A positive attitude can positively influence community dynamics and build trust.
Embracing uncertainty may lead to better-than-expected outcomes.
Self-kindness is essential to combat insecurities and maintain confidence.

Here's Your Horoscope For Thursday, October 17

The full moon in Aries can trigger emotional turmoil, but reflection can help you regain perspective and find stability.

Here's Your Horoscope For Thursday, November 14

Embracing honesty can enhance connections and self-understanding.

Weekly Horoscope, November 24-30, 2024: Letting Yourself Be Happy

The final Mercury retrograde of 2024 encourages introspection, allowing individuals to review and refine their beliefs and truths.

Here's Your Horoscope For Thursday, December 5

Prioritize teamwork and self-reflection over social media distractions for emotional clarity and connection.

Here's Your December Horoscope

December offers a blend of inspiration, reflection, and opportunities for change, reminding us to navigate life lessons thoughtfully.

Here's Your Horoscope For Friday, November 22

A positive attitude can positively influence community dynamics and build trust.
Embracing uncertainty may lead to better-than-expected outcomes.
Self-kindness is essential to combat insecurities and maintain confidence.

Here's Your Horoscope For Thursday, October 17

The full moon in Aries can trigger emotional turmoil, but reflection can help you regain perspective and find stability.

Here's Your Horoscope For Thursday, November 14

Embracing honesty can enhance connections and self-understanding.
moreastrology
#psychology

Your date gave you 'The Ick?' That might be a YOU problem.

'The Ick' is often a reflection of personal insecurities rather than an objective judgment of others.

Stress isn't all bad. Here's when it can help

Stress can be reframed as a positive response that prepares us for challenges, serving as motivation rather than a detriment.

Your date gave you 'The Ick?' That might be a YOU problem.

'The Ick' is often a reflection of personal insecurities rather than an objective judgment of others.

Stress isn't all bad. Here's when it can help

Stress can be reframed as a positive response that prepares us for challenges, serving as motivation rather than a detriment.
morepsychology

This Is a Cry for Help

Taylor Sheridan uses self-insertion and metafiction to explore personal grievances and self-worth through his character, Travis Wheatley.
#art

Artist Lorenzo Amos paints domestic space as a site for revelation and togetherness

Lorenzo Amos's solo show explores the creative self through reflections of others, merging personal experiences with artistic expression.
Amos's artwork serves as an archive of his life and social interactions, revealing deeper psychological connections through portraits.

Juxtapoz Magazine - Adam Lupton's "Soliloquy"

Adam Lupton's work showcases his artistic mastery through intimate narratives and self-reflection in his painting style.

Artist Lorenzo Amos paints domestic space as a site for revelation and togetherness

Lorenzo Amos's solo show explores the creative self through reflections of others, merging personal experiences with artistic expression.
Amos's artwork serves as an archive of his life and social interactions, revealing deeper psychological connections through portraits.

Juxtapoz Magazine - Adam Lupton's "Soliloquy"

Adam Lupton's work showcases his artistic mastery through intimate narratives and self-reflection in his painting style.
moreart

How to Leap Mid-Career from One Industry to Another

Mid-career shifts require self-reflection and honesty to construct a coherent narrative, enabling a successful transition to new sectors.
#writing-process

It was 'great relief' for Haruki Murakami to finish his latest novel

Haruki Murakami revisits and rewrites a decades-old novella with 'The City and its Uncertain Walls,' blending past themes with contemporary reflections.

How Jonathan Franzen Learned to Write a Franzen Novel

Jonathan Franzen's journal from 1998 reveals his intense struggle and introspection during the writing of 'The Corrections.'

It was 'great relief' for Haruki Murakami to finish his latest novel

Haruki Murakami revisits and rewrites a decades-old novella with 'The City and its Uncertain Walls,' blending past themes with contemporary reflections.

How Jonathan Franzen Learned to Write a Franzen Novel

Jonathan Franzen's journal from 1998 reveals his intense struggle and introspection during the writing of 'The Corrections.'
morewriting-process
#empathy

Molly Shannon says parents should change their attitude about raising teenagers

Molly Shannon encourages parents to view their teens as individuals, fostering stronger relationships by avoiding negative stereotypes.

Why Empathy Requires Slowing Down

Empathy can be cultivated through active listening and self-reflection, though it remains a societal challenge requiring time and emotional vulnerability.

"Am I the Narcissist?" How to Tell If It's You - Tiny Buddha

Questioning your own behavior in a relationship often signifies empathy, and likely means you are not the narcissist.

Molly Shannon says parents should change their attitude about raising teenagers

Molly Shannon encourages parents to view their teens as individuals, fostering stronger relationships by avoiding negative stereotypes.

Why Empathy Requires Slowing Down

Empathy can be cultivated through active listening and self-reflection, though it remains a societal challenge requiring time and emotional vulnerability.

"Am I the Narcissist?" How to Tell If It's You - Tiny Buddha

Questioning your own behavior in a relationship often signifies empathy, and likely means you are not the narcissist.
moreempathy

The Overconfidence Trap

Confidence does not equate to competence; we often underestimate our ignorance.
Challenging our knowledge encourages deeper learning and personal growth.
Recognizing our biases is essential for mitigating the Dunning-Kruger effect.
#coaching

Want to Be a Better Coach? Focus on This One Overlooked Skill | Entrepreneur

Focus on the process of development over immediate results to enhance long-term team effectiveness.

Jerod Mayo expecting to make Year 2 leap as a head coach

Coaches, like players, are expected to make significant improvements from their first to second year, reflected through self-analysis and learning.

Want to Be a Better Coach? Focus on This One Overlooked Skill | Entrepreneur

Focus on the process of development over immediate results to enhance long-term team effectiveness.

Jerod Mayo expecting to make Year 2 leap as a head coach

Coaches, like players, are expected to make significant improvements from their first to second year, reflected through self-analysis and learning.
morecoaching
#friendship

Sapphire

The author explores feelings of loneliness and disconnection amid the vibrant atmosphere of a strip club.

My friend group suddenly ghosted me without explanation, and I blamed myself. I'm still learning to trust people again.

Experiencing ghosting by friends can lead to self-blame and insecurity, but it is essential for personal growth and healing.

Sapphire

The author explores feelings of loneliness and disconnection amid the vibrant atmosphere of a strip club.

My friend group suddenly ghosted me without explanation, and I blamed myself. I'm still learning to trust people again.

Experiencing ghosting by friends can lead to self-blame and insecurity, but it is essential for personal growth and healing.
morefriendship

The best advice I've ever been given': celebrities share their wisdom

Good advice empowers recipients, respects autonomy, and is timely, offering clarity without control.
from Vulture
1 month ago

Disclaimer Finale Recap: She Said

Catherine's reflections highlight the fragility of memory and the emotional turmoil stemming from past decisions, revealing a complex narrative of guilt and fear.
#horoscope

Here's Your Horoscope For Friday, November 8

Embrace creativity and innovative thinking today.
Trust yourself to handle challenges that arise.
Reassess feelings about romantic ideals versus reality.

Here's Your Horoscope For Tuesday, October 29

Old emotional patterns influence current behaviors, prompting people-pleasing tendencies.
To heal familial relationships, release childhood pains rather than doing it for others.

Here's Your Horoscope For Friday, November 8

Embrace creativity and innovative thinking today.
Trust yourself to handle challenges that arise.
Reassess feelings about romantic ideals versus reality.

Here's Your Horoscope For Tuesday, October 29

Old emotional patterns influence current behaviors, prompting people-pleasing tendencies.
To heal familial relationships, release childhood pains rather than doing it for others.
morehoroscope

When Past Mistakes Influence Present Opportunities

Ghosts of past negotiations affect current performance; addressing them fosters resilience and clarity.

I Was A School Bully. Here's Why I Terrorized My Classmates.

Childhood experiences shape adult behavior, often leading to unresolved trauma that affects daily life.

Tim Dowling: my wife and I are swimming against the tide on our day at the beach

Traveling with dogs is a challenging adjustment filled with amusing observations and unintended realizations about societal behaviors.

Tell Me The "Trendy" Internet Things You've Bought, But Would Never Buy Again

Many people buy trendy products believing they will change their lives, but often end up disappointed.

From the Extroverted Ideal to Being Externally Referenced

Extroversion has become an ideal that leads individuals to identify themselves externally rather than embracing their internal identities.

'Frantic' Martha Stewart 'tore her hair out' over husband's affair with her assistant

Martha Stewart experienced severe emotional distress due to her ex-husband Andrew's affair, as depicted in the documentary 'Martha.'

Lady Gaga Spreads 'Disease,' Looks Sickening

Lady Gaga's music video for "Disease" explores themes of inner demons and self-acceptance, reflecting her personal struggles with chaos and darkness.

21 Store-Bought Toppings That Will Upgrade Your Starbucks Frappuccino - Tasting Table

Embracing honesty about indulgent habits can enhance your enjoyment of treats like Frappuccinos, turning them into delightful desserts with added toppings.

Hasan Minhaj's Career Isn't the Only Thing the New Yorker Controversy Derailed

Hasan Minhaj's new special addresses previous controversies, showcasing his resilience and ability to blend humor with self-reflection amidst critical scrutiny.

A Tarot Reading About Money: Week Of October 21 - 25, 2024

Scorpio season encourages self-reflection and confronting financial truths for personal growth and fulfillment.

A Foolproof Way to Respond to Awkward Personal Questions

Using prepared one-liners can help maintain boundaries in personal conversations and avoid oversharing.
#personal-development

How to get better at finishing things

Humans struggle to finish tasks due to waiting for the perfect moment, which is unattainable.

5 ChatGPT Prompts To Write Your Principles (And Live By Them)

Creating written principles can empower decision-making and clarify personal values.

How to get better at finishing things

Humans struggle to finish tasks due to waiting for the perfect moment, which is unattainable.

5 ChatGPT Prompts To Write Your Principles (And Live By Them)

Creating written principles can empower decision-making and clarify personal values.
morepersonal-development
from Architectural Digest
2 months ago

Pamela Anderson Is Cooking Up Something Special at Her 100-Year-Old Farmhouse

Pamela Anderson's career is experiencing a renaissance, driven by self-reflection and creative opportunities following a personal home renovation.

'ME' Review: Don Hertzfeldt's Brilliant New Short Is an Apocalyptic Musical About Narcissism

The film critiques modern narcissism as a defense mechanism against unavoidable pain and mortality.
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