Panera's limited-edition holiday soups are immensely popular, often selling out in just hours. However, many of these soups, notably the Bistro French Onion Soup, contain high sodium content, which can impact health if consumed excessively. This soup in particular has about 1,300 milligrams of sodium per cup, close to daily recommended limits. To enjoy Panera's offerings while managing sodium intake, customers can choose lower sodium options, such as the Chicken Tikka Masala Soup at 650 milligrams or the Turkey Chili with Beans at 460 milligrams, ensuring a more balanced diet.
Panera's holiday soups sell out quickly, but some contain surprising sodium levels, such as the Bistro French Onion Soup with 1,300 mg per cup.
To maintain healthy sodium levels, opt for lower-sodium soups like Chicken Tikka Masala with 650 mg or Turkey Chili with 460 mg per cup.
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