"I have learned that the person I have to ask for forgiveness from the most is myself. You must love yourself. You have to forgive yourself every day... Because that's what love is like."
"Although this sounds good in theory and might work when we look at it from a logical standpoint, often it doesn't apply when we are in the arena, going through the imperfections of the healing process."
"In his book Breaking the Habit of Being Yourself, Joe Dispenza explains how our bodies become addicted to certain chemicals we release based on the thoughts we think and the emotions we feel... your mind will unconsciously look for it in everything you do."
"It's almost like we think if we are harsh enough with ourselves, we will do better next time, soldier up, and do it 'right.' While in the process, we are crushing our souls..."
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