#back-pain

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Music
fromHarvard Gazette
1 day ago

With charms to soothe savage back pain - Harvard Gazette

Listening to music in the emergency department reduces anxiety and decreases discomfort for patients presenting with back pain.
Health
fromWIRED
1 day ago

Stop Using Your Laptop at the Dinner Table Already

Using a laptop as a primary eight-hour-a-day workstation causes poor posture and chronic neck, shoulder, and lower-back pain due to low screens and hunching.
fromDefector
5 days ago

I Hurt My Back | Defector

I can't remember exactly what I was doing when it happened. The morning had started normally enough. It was a Tuesday and I'd woken up before my alarm-this part was not normal, and the subsequent consequences almost certainly ensure it will never happen again. I fed my cat and watered my plants. I made a cup of coffee. I washed the dishes I'd left in the sink overnight.
Health
Wellness
fromwww.bbc.com
1 week ago

Sitting up straight isn't the only secret to good posture - here are three more tips

Posture should be dynamic: prioritize regular movement, build core and back strength, and use ergonomic aids without staying rigidly bolt‑upright for hours.
Women
fromCyclingnews
1 month ago

'Happy to win a stage' - Lotte Kopecky's Tour de France Femmes expectations firmly adjusted amid back pain doubts

Lotte Kopecky faces uncertainty in her preparation for the Tour de France Femmes due to back pain disrupting her training.
Health
fromSocial Media Explorer
1 month ago

Spinal Compression Fractures: Relief & Recovery

Spinal compression fractures mainly affect older adults, particularly those with osteoporosis, and can result in persistent pain and posture issues.
Marketing tech
fromWIRED
2 months ago

I Review Mattresses for a Living. This Is What I Sleep on at Home

The Nolah Evolution Hybrid mattress is ideal for side sleepers and back pain sufferers, offering excellent support and comfort.
fromWIRED
2 months ago

The Best Organic Mattress Toppers for Your Nontoxic Bed

When those two things align, you'll find pressure relief and start sleeping better and waking up more refreshed.
Alternative medicine
Exercise
fromwww.theguardian.com
4 months ago

The one change that worked: I was in excruciating back pain until a standing desk saved me

A minor back injury escalated into a serious problem, revealing the importance of listening to one's body and adjusting work environments.
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