Mental healthfromPsychology Today18 hours agoFeeling Like You're Behind May Be Based on Distorted BeliefsFeeling behind often reflects emotional reasoning and perfectionism; challenging rigid, self-oriented standards and distorted thoughts can reduce unrealistic expectations and distress.
Mental healthfromPsychology Today1 week agoWhy People Pleasers Tend to Take Everything PersonallyPeople-pleasing socially prescribed perfectionism creates unresolvable inner-outer tension, driving black-and-white thinking, overextension, and fear-based avoidance of exploitation.
ParentingfromPsychology Today2 months agoThe Role of Perfectionism in Autism Spectrum DisorderPerfectionism in autism serves as a coping mechanism for self-esteem and interpersonal distress, leading to further relationship challenges.