#breath
#breath

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Weekly Class Theme: Yin Yoga for Abundance

As we settle into today's practice, take a moment to notice the breath moving effortlessly in and out. The breath is one of our greatest teachers of abundance - always arriving, always renewing, without us having to earn it or fight for it. Abundance isn't something we chase. It's something we uncover. It's already here, beneath the layers of tension, fear, scarcity, and overexerting. When we soften, we make space. When we make space, we receive.

Mindfulness

Yoga

fromYoga Journal

1 week ago

22 Creative Yoga Cues That Will Transform Your Practice

Concise verbal cues and imagery instantly clarify alignment, release tension, and enhance balance, focus, and embodied exploration in yoga practice.

#yoga

fromYoga Journal

2 months ago

Mindfulness

30 Yoga Taglines to Remind You Why You're on Your Mat

Short, repeatable yoga mantras anchor practice, fostering presence, breath awareness, self-compassion, and intentional movement both on and off the mat.

fromYoga Journal

6 months ago

Yoga