fromYoga Journal2 days agoThis One Shift Can Make Your Entire Yoga Practice More StableAlong with a sense of steadiness, yogi toe lock also comes with some energetic benefits. It stimulates and balances the prana thought to flow through the body.Yoga
Mental healthfromYogaRenew2 months ago365 Mantras: A Mantra a Day for a Full YearMantras are powerful tools for enhancing mindset and manifesting goals.