#dietary-recommendations

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#healthy-eating
Everyday cooking
fromA Couple Cooks
4 months ago

20 High Protein Lunch Ideas to Energize Your Day

Whole food proteins are recommended over supplements for better health.
Incorporate diverse protein sources in meals for optimal nutrition.
Everyday cooking
fromA Couple Cooks
4 months ago

20 High Protein Lunch Ideas to Energize Your Day

Whole food proteins are recommended over supplements for better health.
Incorporate diverse protein sources in meals for optimal nutrition.
#nutrition
fromBusiness Insider
9 months ago
Health

A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.

fromBusiness Insider
9 months ago
Health

A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure - and cutting out salt wasn't one of them.

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