#emotional-disconnection

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fromPsychology Today
1 week ago

When Every Day Feels Like a Blur

...the feeling of doing everything but feeling nothing isn't rare. It's not a personal failing. It's a nervous system on overload. When we're chronically stretched, our bodies adapt by going numb.
Parenting
Relationships
fromThe Gottman Institute
3 weeks ago

I'm Lonely in My Relationship: Why It Happens and How to Reconnect

Emotional disconnection creates loneliness even in close relationships.
Warning signs of disconnection include invisible communication and seeking external validation.
Self-reflection and awareness can address destructive communication patterns.
Daily connection rituals and check-ins can improve intimacy.
Parenting
fromPsychology Today
3 months ago

4 Factors Causing Tension Between Adult Children and Parents

Generational and cultural divides significantly impact family dynamics, leading to conflicts and emotional disconnects.
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