#emotional-reactivity
#emotional-reactivity

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Borderline Instincts: The Roots of Emotional Extremes

BPD traits may have evolved to provide advantages in unstable environments.

Emotional responses found in BPD could have historically contributed to survival.

Support for those with BPD requires compassion, education, and therapeutic approaches.

Emotional differentiation enables calmness amidst others' moods.

Recognizing personal emotions and setting boundaries protects inner peace.

Mindfulness helps manage emotional contagion.

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