Psychology
fromPsychology Today
3 hours agoThe Willpower Myth Has a Very Long History
Obesity is primarily driven by biological factors, not willpower, revealing a cultural misunderstanding of its causes.
In particular, I have a fascination with one-hit wonders, songwriters who at some point inexplicably produced a morsel of unequivocal genius, a sonic masterpiece, like a portal into an unknown universe... three to five timeless minutes that hover with esoteric intelligence as if heaven itself reached down and caressed a human voice... a song that brushes close enough to the divine to leave us believing in a force greater than our flesh and bones.
People who had never married 'generally fared as well as, if not better than, married persons.' They also found that people who had no children were no different from parents in the quality of their life in their last month.
There's a particular kind of guilt that visits me when I open my feed reader after a few days away. It's not the guilt of having done something wrong, exactly. It's more like the feeling of walking into a room where people have been waiting for you, except when you look around, the room is empty. There's no one there. There never was.
A mentor once told me that, when writing a research statement for a professorship, I had to start with the most ambitious pitch I could imagine - and then go ten times bigger. It's tricky enough to do this as a cosmologist, given that the topic of study is the entire Universe. But there is a quest that is more ambitious still: to find out 'what are we doing here?'
Metaphors are linked to how we experience the world around us, according to seminal work by researchers George Lakoff and Mark Johnson. In English, we "move forward" with our lives and don't "retreat into" the past. We speak about people who are "cold as ice" and "heavy" matters we need to resolve. Some of these metaphorical expressions are more than just, well, expressions-they are actually based on our sensory experiences. This mind-body link is called "embodied cognition."
Star-formation will eventually end, and then the last shining stars will burn out. Galaxies will dissociate due to gravitational interactions, ejecting all masses and leaving only supermassive black holes behind. And then those black holes will decay via Hawking radiation, leaving only cold, stable, isolated bodies, from which no further energy can be extracted, all accelerating away from us within our dark energy-dominated Universe.
All of us live in an age where we're bombarded by social media and artificial intelligence - when striving to be your authentic self becomes an increasingly difficult task. Yet, even if it has somehow become a common goal, it is unclear how many of us can truly define the "authenticity" that we say we are pursuing.
Happiness today is narrowly defined by some positive psychologists as a joyous state of mind or well-being. The happiness sciences see it as something you can calculate and quantify. They developed a Happiness Index and the World Happiness Report. These basically measure happiness as satisfaction, with criteria like gross domestic product per capita (money) and life expectancy (health) as some of the factors considered.
When Serena Williams strode onto the Wimbledon grass, her legendary power was never in question. Her serve was crushing. Her backhand was unstoppable. But she wouldn't go to the net. She'd see a short ball, the kind that screams "approach," and she would hesitate to volley and miss the point. Serena was not playing at her full potential because of a story in her head.
Have you ever experienced an encounter with an image in the sky or thought that the lyrics to your favourite song related to your personal life? These are examples of having moments that are either unsettling, poetic, or just plain strange. Such experiences are known as apophenia, expressions of our innate tendency to find patterns and attribute meaning to things that are random.
This APA Blog series has broadly explored philosophy and technology with a throughline on the influence of technology and AI on well-being. This month's post brings those themes into focus recounting a vital Washington Post Opinion piece by friend of the APA Blog, Samuel Kimbriel. Samuel is the founding director of the Aspen Institute's Philosophy and Society Initiative and Editor at Large for Wisdom of Crowds. We collaborated on a Substack Newsletter about intellectual ambition, building on his essay, Thinking is Risky.
An old definition of the word fate is "the will of the gods." We might say that it is a fitting metaphor, as it suggests that fate comes from a source much larger than ourselves. Its immensity will stretch way beyond what is in our control. We can ask: How can we create a life that reflects our dreams and what we hold to be important, when so much lies outside our sphere of influence?
I was suspicious, even cynical, about what the world insisted was vital to the life of my unborn child. I was partly sceptical because so much of the advice I was getting was contradictory. But I was also suspicious because I'd spent most of my 20s reading Nietzsche. Nietzsche is not, perhaps, a natural choice for a young mother. But he helps to fuel certain questions about values, and purpose, that are central to questions of care.
In Rinrigaku, Watsuji argues that ethics is the study of what it means for us to be human. How we think about the nature of human existence, he says, dictates the ways in which we understand our ethical values. Hence, he criticises Western philosophical conceptions of the modern subject, arguing that the Western rendering of subjectivity is both problematic and foreign
Unlike me, Dan Dennett, or-I suspect-most scientists studying the brain, Richard maintains that science is: i) neutral between the view that consciousness is (to simplify) identical to parts of your brain and what goes on inside of it, and the view that consciousness is a fundamental property of reality, found in all particles of matter (or, for that matter, other theories such as dualism and idealism) and ii) to be sharply distinguished from philosophy.
Many philosophers strike me as like Polish apparatchiks in 1983-they turn up to work and do what they did yesterday just because they don't know what else to do, not because they seriously believe in the system they are maintaining. I think it's not been fully appreciated how much of a blow it is to the confidence of the field's youth that scientific ambitions are increasingly abandoned as untenable.
A drawn circle is at least something physical. You can see it, touch it, erase it. The skeptic can still say, "Circles are grounded in physical reality. Justice is different; it's just an idea in your head." So let's talk about the number two. Point to it. Not two apples, not two fingers, not a numeral on a page-that's just a symbol.
What does it mean to say that you are restrained solely by your own morality, by your own mind? The conscience is often described as an inner voice telling us what to do when others may be opposed. A moral compass is that which distinguishes between right and wrong, good and bad. Our conscience, our moral compass, sets the groundwork for doing the right thing.