fromwww.theguardian.com
1 day agoThe room started to spin, my breath grew short': could I conquer my fear of public speaking?
My vision is fuzzy, my heart is racing and my lungs are emptying of oxygen. I've just been asked to speak in a meeting at my first graduate job on a fashion magazine. My task is simple read out the week's social media stats but I can't make it through. I cut the presentation short. I sit down, murmuring an apology, my eyes stinging with tears.
Mental health
