Don't power pee' but do grab a mirror: 13 easy, effective ways to protect your pelvic floor
"About one in three women are thought to have urinary incontinence, and about one in 10 will experience faecal incontinence, which is potentially under-reported."
Here Are 41 Personal Care Products Because Taking Care Of Your Body Is Actually A Colossal Task
Since starting, my bladder control has significantly improved. I can actually make it to the bathroom without dribbling on myself. The overall quality of my life has improved.