I'm 48 but I pretend every day that I'm 90. I want to be grateful for the body that I still have.Embracing gratitude for one's body can counteract the negative effects of perimenopause.
What To Say To A Busy Mom That Will Actually Make Her DayPositive affirmations during parenting can be more uplifting than typical comments, fostering a supportive experience.
30+ Positive Daily Affirmations to Improve Work PerformancePositive affirmations can reshape your mindset, enhance self-esteem, and boost work performance through neuroplasticity.