#seasonal-affective-disorder

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fromwww.theguardian.com
3 weeks ago

Antihistamines, masks and showers: how to manage seasonal allergies

Seasonal allergies, also known as allergic rhinitis or hay fever, affect approximately 26% of adults in the US and UK, with symptoms exacerbated by climate change.
Alternative medicine
fromIndependent
1 month ago

'It has been 5,475 days since I found Gerry on bedroom floor' - Melanie Verwoerd recalls life with beloved broadcaster Gerry Ryan

My therapist tells me it is seasonal memory. I find it a bit strange, since in the southern hemisphere where I now live, there are no cherry blossoms blooming as they are now in Herbert Park.
Mental health
#happylight
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#mental-health
more#mental-health
Gadgets
fromBuzzFeed
2 months ago

34 Products That Simply Help You Set Yourself Up For Success

The article showcases practical products like a weatherproof hide-a-key rock and a HappyLight sunlamp that enhance convenience and well-being.
#sleep-disorders
more#sleep-disorders
fromEngadget
5 months ago

The best winter tech for 2025 to get you through the coldest months

Winter can be pretty bleak with its cold and darkness lasting far beyond the holiday season, prompting us to seek ways to stay warm and comfortable.
Miscellaneous
fromtime.com
7 months ago

Daylight Saving Time Ends Next Weekend. How to Prepare For the Potential Health Effects

"Darker mornings and lighter evenings can knock your internal body clock out of whack, making it harder to fall asleep on time for weeks or longer."
Health
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