Health
fromwww.dw.com
4 weeks agoStudy busts myth: German 'spring fatigue' doesn't exist
Spring fatigue, known as Frühjahrsmüdigkeit, lacks empirical evidence according to researchers from the University of Basel and University Hospital of Bern.
It's normal to feel sluggish during the winter. Cold temperatures and fewer hours of sunlight can mean less time outdoors and more time staring at our screens. For some people, these cold-weather habits may contribute to a sleep disruption, known as winter insomnia. This isn't a clinical condition, but it might begin or worsen during the winter months.