#sleep-research

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#napping
more#napping
#sleep-disorders
Health
fromHarvard Gazette
3 months ago

How much sleep do you need?How much sleep do you need? - Harvard Gazette

Sufficient sleep duration varies per individual, and not waking rested may indicate a sleep disorder.
Health
fromHarvard Gazette
3 months ago

How much sleep do you need?How much sleep do you need? - Harvard Gazette

Sufficient sleep duration varies per individual, and not waking rested may indicate a sleep disorder.
more#sleep-disorders
#sleep
more#sleep
fromBusiness Insider
3 weeks ago

The US military wants to help its pilots and other warfighters sleep better - but also stay awake when it matters most

Lack of sleep can have disastrous consequences for the DoD. A report found that lack of sleep contributed to military safety mishaps and multiple deaths.
Wearables
Mindfulness
fromMail Online
1 month ago

Major breakthrough reveals new state of consciousness

Lucid dreaming represents a unique state of consciousness distinct from regular dreams and wakefulness.
Mental health
fromwww.npr.org
1 month ago

What sleep experts say about kids and melatonin

Parents are increasingly using melatonin to help their children sleep better, amid concerns about their lack of sleep.
#adolescent-health
Parenting
fromPsychology Today
3 months ago

A Teen Sleepiness Paradox

Teen sleepiness is a critical health issue exacerbated by biological changes and social pressures, particularly with early school start times.
Parenting
fromPsychology Today
3 months ago

A Teen Sleepiness Paradox

Teen sleepiness is a critical health issue exacerbated by biological changes and social pressures, particularly with early school start times.
more#adolescent-health
Roam Research
fromPsychology Today
2 months ago

From Anecdotes to Data: Researching Sleep in a Rare Disorder

Patient communities are vital for advocating research in rare disorders like Moebius syndrome.
A recent study indicates common sleep disturbances in Moebius syndrome.
More extensive research is essential to understand sleep issues in Moebius syndrome.
fromSecret NYC
6 months ago

NYC's Most Relaxing Subway Line Has Been Revealed

Researchers at CPAP.com analyzed 23 different NYC train lines based on air conditioning, seating, on-time operation, and passenger satisfaction, declaring the Q train the best for rest.
Miscellaneous
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