#self-confidence

#self-confidence

"I initially cooked them a very unsuccessful eggplant parmesan, where I put the eggplant in cold oil because I didn't know that oil had to be hot for it to crisp up-so that was a good learning lesson," says Porowski. "I was at a point in my life when I started having this need to connect to other people and wanted a sense of community, and I felt like food was a natural vehicle for that."

Courtney Williams stated, "I've got to have my orange Gatorade, and I've also got to have some cologne."

Before you can say no to a drink confidently, you may first need to change your relationship with saying no.

It's completely normal to feel a mix of pride and uncertainty as these changes unfold, as every pregnancy is different and there's no 'right' way to look pregnant.

"It's nothing about, 'Oh, I need to lose weight,' or 'I need to eat better to look perfect for the shoot.'"

Perimenopausal hormonal shifts often lead to confusion, exhaustion, and heightened self-doubt in women during their mid-career, impacting energy and self-identity.