#self-knowledge
#self-knowledge

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Unlock the Hidden Power of Self-Knowledge

How do you know if, say, marrying your dating partner will lead to long-term happiness? Or whether accepting a demanding new job (with all the added responsibilities and time dedication) will bring lasting fulfillment? These and other major life choices are made based on the belief that you truly know yourself (i.e. your abilities, values, and desires). In other words, they rely on (presumably accurate) self-knowledge.

Mental health

Psychology

fromPsychology Today

1 week ago

4 Traits That Make Criticism Hard to Take

Poor responses to criticism stem from limited self-knowledge, causing intense emotions and defensive behaviors that prevent constructive use of feedback.

Yoga

fromYoga Journal

2 weeks ago

Hatha Yoga as Meditation

Regular asana practice strengthens and balances the body and nervous system, calms the mind, exposes ego-driven avoidance, and transforms physical progress into deeper self-knowledge.

Artificial intelligence

fromItsnicethat

3 months ago

William Darkdrac's scratched and cracked airbrush paintings are a window to a haunted world

William Darkdrac's airbrush paintings create a voyeuristic experience, highlighting unseen layers and the themes of memory and self-knowledge.

Mental health

fromPsychology Today

7 months ago

What Does It Mean to Be Insightful?

Self-knowledge contributes to making effective decisions and enhancing relationships.

Identifying stressors and regulating emotions aids in personal responsibility and growth.