fromBustle
3 days agoThe Scientific Reason You Love Sleeping With One Foot Outside Of The Sheets
When you think about it, you likely poke a foot out, too, probably without even realizing it. It's natural to want to slide a few toes into the cool night air, especially when you can't fall asleep. It feels like an instant reset, and may help you fall asleep pretty much instantly - and there are quite a few reasons for that.
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