#veganism

#veganism

But what surprised her, she said, was how the change in diet affected her health. Previously, she used a daily asthma inhaler and "had allergy shots twice a week." "I was taking antibiotics three times a year, at least, for bronchitis. I had acne. I had all these things that are, like, normal in our society," Silverstone said. Once she went vegan, "all of that went away," Silverstone said.

You have to accept responsibility for the error-which also means specifying what the error is. You have to truly be sorry for what happened. You have to lay out the plan to ensure that this does not happen again.

"I have some anxiety that people are going to say, 'Oh, he's a hypocrite.' But I know that the best way to continue to champion plant-based cooking is to let everyone participate around the table."

I became vegetarian when I was eight years old. I was cutting into this piece of meat and blood came out of it. I asked my mother, 'Where did this come from?' She said, 'From animals,' and that was it.

It means peaceful, rustic place, Anderson explains. This whole new chapter? It started in the garden, where everything came back together for me.

As a vegan, finding others who share similar values enhances the experience and creates a sense of community, helping to reinforce personal beliefs and lifestyle choices.