Mindfulness
fromPsychology Today
6 hours agoWhy Micro Moments of Beauty Matter in an Uncertain World
Micro moments of beauty help regulate the nervous system amidst large-scale uncertainty and anxiety.
When light shines through water, colors with longer wavelengths are absorbed by the water, with the longest wavelengths absorbed first. Blue and violet have the shortest wavelengths of visible light, so they are able to penetrate the deepest.
Performance artist Jon Darc's movements unfold like nature's hidden gem, the Queen of the Night flower, serving as a powerful metaphor for emergence in inhospitable environments.
A vision lay before him: Fleet Street blanketed with snow, silent, empty, pure white, and, at the end of it, the huge and majestic form of Saint Paul's Cathedral. It was a spellbinding moment: the great thoroughfare temporarily devoid of carts and carriages, the cathedral looming blurrily out of the still-falling snowflakes a real-life snow globe.
Viewpoints are structures designed for observing the landscape from elevated positions. They act as devices that organize the gaze and establish a direct relationship between the body and the territory.
Rooted in the tension between nature and artificiality, the installations pose questions about how we interact with the environment and how we might find equilibrium with it. All of my photographs strain credulity by design. At first blush, they can appear to be digital fabrications, but in truth, they are entirely in-camera, printed with minimal post-production.
This includes celebrating all who authentically embrace themselves. I create unapologetic depictions of natural ancestral features, self-expression and sexuality. I love capturing togetherness, joy, movement, dance, play, love - anything that gives release. I see this all as a form of resistance.
Beauty, it turns out, is capable of launching not just an armada of ships, but a cascade of the same feel-good chemicals you get from being in love, eating chocolate, exercising, and having orgasms- dopamine, endorphins, serotonin, oxytocin. It also lowers stress, blood pressure, and heart rate.
After quite impulsively tackling a frame-by-frame sequence of an animated figure merging into a mountainscape using paint on paper a few years ago, the artist started her journey into analogue animation and it's "a rabbit hole I never want to leave", she says. "This sense of continuous, boundaryless flow underpins both my life and my work. In animation, I have found the most compelling way to interpret the world being in constant motion."
The British artist Andy Goldsworthy moved to Penpont, a village in southwest Scotland, in 1986, when he was thirty. The area's initial appeal was twofold. Property was cheap, which meant that Goldsworthy and his wife at the time, Judith Gregson, could acquire an unrenovated stone building that had likely once stored grain. This structure could serve as a workspace and, for a while, as a rough-and-ready home.
Close your eyes and picture an apple. Most people see something-a faint, slightly blurry image, less vivid than a real apple. A few, however, will see it as clearly as if it were sitting right in front of them. This ability is called hyperphantasia. Hyperphantasia, literally meaning "beyond imagination," refers to exceptionally vivid mental imagery. It is often described as the opposite of aphantasia, a condition in which people report little or no ability to form mental images.
Sand Art is a game by Kory Jordan and published by 25th Century Games for two to four players ages 10 and up. It takes about an hour to play, and has you collecting resources and then coloring in a bottle, making art in a bottle out of sand, in case the name didn't give away the plot. Gameplay Overview: Sand Art has you gathering and mixing sand, which is used to fill your bottle.
Like half-remembered dreams, her curious pastoral visions displace familiarity in search of wilder fantasies, where humans are nowhere to be found. Against Nature, the London-based artist's second solo show at Pilar Corrias, establishes Wilson at the helm of a flourishing artistic engagement with the para-pastoral in contemporary painting. Hers is an altogether strange, uncanny variant of the British countryside that resists the canonical entrapments of a bucolic idyll.