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Yoga
fromYoga Journal
4 months ago

The Best Yoga Cards for a Quick Pose Refresher (Or Simple Sequencing)

The Outside+ app offers yoga resources, including innovative yoga card decks for teaching and personal practice. Work through diverse poses and learning styles.
Yoga
fromYoga Journal
4 months ago

The Best Yoga Cards for a Quick Pose Refresher (Or Simple Sequencing)

The Outside+ app offers yoga resources, including innovative yoga card decks for teaching and personal practice. Work through diverse poses and learning styles.
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fromYoga Journal
1 week ago

Ever Sync Your Yoga Practice With the Moon? Here's How, According to Each Sign.

Your body can be seen as a map of the zodiac, where each sign activates specific areas and energies. Practicing yoga during a Scorpio moon, for example, awakens different aspects than during a Gemini moon.
Yoga
fromYoga Journal
3 weeks ago

Why So Many Yoga Studios Are Doing the Hard Sell on Memberships-And How That Could Benefit You

Offering a yoga studio membership equates to financial stability for independently owned studios, which face challenges similar to small businesses with high failure rates.
Yoga
fromYoga Journal
1 month ago

A Summer Solstice Yoga Practice That Taps Into Your Inner Power

As you focus on your strengths, reflect on the past six months and clarify how you want to harness your power and optimism moving forward.
Yoga
Yoga
fromYoga Journal
1 month ago

This Wall-Based Yoga Practice Gives You Something to Lean On

Wall yoga provides support, making poses easier and safer by relieving pressure from muscles and joints.
Yoga
fromYoga Journal
2 months ago

5 Restorative Yoga Poses That Make Us Want to Go Lie Down

Restorative yoga promotes relaxation and comfort at home, allowing for a personalized practice that enhances the experience of rest.
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