#yoga-practice

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#mindfulness

38 Things We'd Like to See More (and Less) of at Yoga Studios During 2025

Yoga encourages a gentle approach to personal growth, embracing expectations and mistakes with compassion.

Twisted Dragon. Loose Shoelace. Waterbug. Can Anyone Just Make Up a Yin Yoga Pose Name?

Yin yoga encourages individual interpretation of poses, allowing practitioners to discover unique shapes and sensations that suit their personal body experience.

38 Things We'd Like to See More (and Less) of at Yoga Studios During 2025

Yoga encourages a gentle approach to personal growth, embracing expectations and mistakes with compassion.

Twisted Dragon. Loose Shoelace. Waterbug. Can Anyone Just Make Up a Yin Yoga Pose Name?

Yin yoga encourages individual interpretation of poses, allowing practitioners to discover unique shapes and sensations that suit their personal body experience.
moremindfulness
#yoga-teacher-training

10 Thoughts I Had During My First Weekend of Yoga Teacher Training

The 200-hour yoga teacher training offers a transformative opportunity for both physical and spiritual growth.

Best Yoga Teacher Training Guide 2025: Find a Yoga Certification!

Proper qualifications are essential for safely teaching yoga, with a structured path to certification and ongoing learning.

10 Thoughts I Had During My First Weekend of Yoga Teacher Training

The 200-hour yoga teacher training offers a transformative opportunity for both physical and spiritual growth.

Best Yoga Teacher Training Guide 2025: Find a Yoga Certification!

Proper qualifications are essential for safely teaching yoga, with a structured path to certification and ongoing learning.
moreyoga-teacher-training

Cold-Weather Favorites Are On Sale Right Now at the REI Winter Sale

The Outside+ app enhances member activities, while REI's Winter Sale offers essential yoga gear for the cold season.

Yoga Mats, Props, and Everything Else You Need for Your Practice

Choosing the right yoga gear enhances your practice and supports your body.
Consider your yoga style and sustainability preferences when selecting gear.
#body-awareness

Struggle With Your Posture? Here's How Your Everyday Habits Also Show Up In Your Yoga Practice.

Being conscious of posture during yoga can enhance overall body awareness and disrupt default holding patterns.
Regular practices like checking your pose in a mirror can help mitigate poor postural habits.

How to Tell Your Yoga Teacher Their Cues Don't Work for You

Good yoga cues help students connect with their bodies and enhance their practice.

Struggle With Your Posture? Here's How Your Everyday Habits Also Show Up In Your Yoga Practice.

Being conscious of posture during yoga can enhance overall body awareness and disrupt default holding patterns.
Regular practices like checking your pose in a mirror can help mitigate poor postural habits.

How to Tell Your Yoga Teacher Their Cues Don't Work for You

Good yoga cues help students connect with their bodies and enhance their practice.
morebody-awareness

A 15-Minute Yoga Practice to Get You Through Your Day

A 15-minute yoga practice can help strengthen, stretch, and provide a moment of calm and focus amidst a busy day.

The Sun Was Our First Teacher (The Origin of Sun Salutations)

Sun Salutations, or Surya Namaskar, are a traditional yoga practice that honors the sun and helps in physical and mental well-being.
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